Brendan Backstrom
Region: US
Wednesday 10 January 2024 02:47:22 GMT
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ᥫ᭡ Ashley Faye 🍒 :
Omfg I have a herniated disc in my S1 L1 my doctors are currently putting Band-Aids over the problem. I’m in so much pain and have been for almost 15 years. It’s getting to the point where like it’s affecting my job and I’m getting dismissive care.
2025-09-10 02:15:27
5
Username :
This sounds like me. I am still scared to move, but I am especially scared to sit, cause my back feels like it’s going to give way.
2024-01-11 19:48:19
44
TU MADRE :
L4-L5 herniated disc, I have arthritis on my S1 from what I was told. can't even lift 10lbs without being in so much pain.
2026-04-30 02:17:41
2
O.men :
People don’t speak enough about the specificities of lower back pain like you do. Definitely relatable; more movement = less pain
2024-01-10 03:58:10
50
liman_zx :
I have that burning glute pain
2024-01-10 03:42:23
15
Aura Glow-Asma :
ohh thank you soo much for giving me hope.. I've been dealing with this disc herniation for 2.5 years.. im literally at my wits end. ! even with surgery I'm still in pain 😭😭
2025-02-28 05:02:12
5
Money Saving Realtor :
This gives me so much hope bc exercise are so hard
2025-10-10 04:30:02
1
Boopea 🤘🏻 :
I have two bulged discs and horrible si joint dysfunction. Fibromyalgia and lupus do not help. I have been MISERABLE and have tried everything I know. No relief ;(
2024-04-01 03:23:57
2
el.electroshock :
Thank you brother for posting, have the same thing, your content is helping me tons
2024-01-12 03:22:38
8
Ak :
I’m here brother. You are speaking directly to me. I’m here for your help
2025-10-16 19:42:38
1
RealLifeWithPhilly :
Amazing video man💪 it's way to normalized to keep that part static and untouched. I do daily exercises now to be able to keep up my running routine.
2024-01-13 17:59:13
1
Blanca Garcia :
That’s my every day my left glute feels like I have a ball it suck’s. Tight back on a daily basis
2025-08-26 14:04:23
4
ash :
This is what I’m dealing with now
2025-09-05 16:08:01
1
Nate Castronovo :
same injuries, I'll try your set!
2024-01-10 06:54:03
0
ZiggyMila :
I have this and I’m pregnant. I’ll try to do some variation
2026-05-01 02:38:44
0
vivalacurlie :
I am managing mine with swimming. The only thing that’s helping!!
2026-04-15 02:52:09
1
teri :
I’m there
2025-12-18 02:35:05
0
Bill Krug :
same
2025-06-16 20:05:21
0
sunny ☀️ :
this si just started with me.
2025-08-26 04:09:43
0
_nickbaumann :
Bro you are a god send
2026-05-06 18:17:53
0
Tiffany :
This is me and scared because I don’t want to flare mine up! But mine is in my neck. I don’t know what exercises to do to help strengthen it..! Chin tucks are so recommended but aggravate it , but is that just part of it until it gets stronger and used to the movement?
2026-06-18 15:10:29
0
B :
Please help 😭
2026-04-21 07:31:36
0
Jenn :
Thank you 😭😭
2025-09-20 14:28:04
0
Chris Clout :
How many sets
2024-01-10 20:27:34
0
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