@fitwithtaye: practice practice practice! RDLS are probably top two for the glutes! one of my favorite glute exercises for growth. also, one of the hardest exercises to perfect. form before weight. if you start to lose your form, you need to lower the weight. save this for later! hope this helps ✨ outfit from @Allure The Brand #rdlform #rdltips #rdls #rdlformtips #glutes #gluteexercise #gluteworkout #glutegains #glutegrowth #workout #Fitness #gymtips #gym #gymgirl #girlswholift #gymrat #GymTok #barbellrdls

taye 💗

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Wednesday 10 January 2024 06:36:55 GMT