spanianlad 👑
Region: AU
Wednesday 10 January 2024 06:49:44 GMT
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big reg :
straight up works 👍
2024-01-10 08:37:25
102
parky :
fully works been doin it for years
2024-01-10 07:15:36
61
прочь :
He’s right you have to recognise what’s causing the anxiety
2024-01-14 11:13:58
2
sueme1690 :
it does work.... got off the ice addiction, i then got social anxiety and the only thing that helped me was do this exact tactic
2024-01-10 10:29:21
35
binaberi :
shake it off & say "yeah not today!"
2024-01-10 09:05:56
21
Average dropbear 🇦🇺 :
get up and walk... walk till you're puffing. anxiety is nervous energy. burn it off
2024-01-11 11:09:40
8
Jyesus :
I was really struggling with my job, this happened to come up on my feed and legit helped a lot
2024-01-11 01:39:06
4
JB :
He’s right. This concept saved me.
2024-01-11 01:44:09
2
Zzzzzz :
Ye it’s temporary though, unless you constant with it, it always sneaks back in
2024-01-10 18:20:24
1
Jack Furniss :
Exposure therapy 👌🏼
2024-01-13 08:53:11
13
giantpandaorgy :
power of the mind
2024-01-10 17:23:46
1
kingSlawa11 :
great advice brother 🔥❤
2024-01-10 14:53:24
3
crt :
I live in the uk with anxiety I guarantee put me in New Zealand Australia or USA I wouldn’t have anxiety anymore I’d gladly walk outside in Chicago at 3am but wouldn’t walk outside in Manchester uk at 7pm
2025-08-25 20:43:49
7
yanuther1 :
This is actually great advice. It’s a form of cognitive defusion.
2024-01-11 08:39:09
2
declanc01 :
So true it’s exposure therapy
2024-01-10 13:36:54
2
Whitey :
That’s the way bro! I’ve been telling myself that for many years! Treat it like an unwelcome hinderance
2024-01-10 09:04:33
6
NZFoodie🇳🇿 :
I defeated anxiety without medication and it's all in your mindset 💯 You can heal yourself 🙏
2024-01-12 02:38:07
2
princess prinny 💋 :
✌️🤣 we need a conversation 👌
2024-01-11 07:00:33
1
PETA Tweedie :
I do needed to hear this. I truly thank you for your good advice 💯❤️🙏❤️🤗🤗🤗🤗🤗🤗
2024-01-12 03:07:53
2
Raceytra :
Amen thank
2024-01-10 08:38:49
2
User 192837373773 :
💯 I couldn’t leave the house so I put myself in as a trivia host to scare the a out of myself and defeated it
2024-01-10 07:53:51
2
Jessie_jessie :
King energy
2024-01-11 04:50:45
1
Noah Hunt :
come to mildura
2024-01-10 11:35:24
0
x_spunkysoul_ :
🤣🤣🤣 truuuue bah
2024-02-24 11:17:54
0
Hayden - Agile property co :
Bra this actually works
2024-01-10 09:18:39
0
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