@thecreatoroperator: I should not be telling you this for free… I paid Iman Ghadzis health coach over 12 thousand dollars and this 1 thing he taught me completely changed my life forever… When I started working with him I was working super long hours. but wasn’t actually getting much done as my energy and productivity was terrible. Here’s what he taught me that changed that immediately: First of all, I always thought that breakfast was the most important meal of the day? But he taught me its really just a scam for cereal brands to make more money. After skipping breakfast every day I became so much more mentally sharp. Next, he got me to do keto at lunch which just means avoiding carbs. this allowed me to escape the post lunch food coma I was previously used to… and instead of struggling to motivate myself after eating, I was ready to get back to work straight away. However, I don’t miss out on carbs entirely… to finish off the day I stack my carbs at night which gives me loads of energy for the next day. #imangadzhi #entrepreneur #fasting #intermittentdiet
