@inkandpoke.art: Yoga in Antarctica?? Yesss- during the 2 week trip around the peninsula, I practiced some sort of flow every day- even on the bumpy days. It was a real life ocean flow!! I was so blessed to have two glorious days where I could sneak out on to the deck. Where is your favoruite place to practice yoga? Yoga, for me is all about mindfulness and breath work. Sure, if you want it can be an hard work out, but personally I like to seperate ‘workouts’ and ‘yoga’. Really, each day it was a moment of pause and a wonderful stretch. Which when you are contorting your body to see the whales and seals on a zodiac, it’s incredibly important. My thermals were certainly the way to go, best winter yoga pants haha #antarctica #plussizeantarctica #antarcticasecrets #yoga #mindfulness #gratitude #yogainantarctica #yogaforeverybody #plussizetravel #flow #yogapractice #yogainspiration

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Wednesday 10 January 2024 13:47:00 GMT