maiahenryfit
Region: US
Wednesday 10 January 2024 15:43:47 GMT
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maiahenryfit :
15 incline, 3 speed, 15 minutes is all you need 🔥
2024-01-10 15:44:50
1275
asdfghjkl :
So many girls at my gym doing this now 😆
2024-01-10 22:27:28
516
𝓘𝓼𝓪𝓫𝓮𝓵𝓵𝓪🌷 :
Hi, could I ask wdym by 15 incline like is that smth u put on the machine or what?
2024-05-29 05:43:39
0
imjustben916 :
Why does the body keep that lower body pooch? I CrossFit and can’t loose it.
2024-01-10 16:48:19
58
Oscar :
I tried doing this, but my lower back is starting to hurt. I went back to running 🙃 am i doing something wrong
2024-01-11 16:49:39
28
Micenhour :
Will this help me lost belly fat? and how often should I be doing it?
2024-01-14 17:52:15
12
Sav :
this KILLED me today
2024-01-11 07:23:35
136
. :
How much time per week do u spend on cardio? So I do 4 hours, but some people say it s too much
2024-01-25 03:03:00
5
A :
Is this still considered low intensity? Desperately need to lower my cortisol levels
2024-01-11 04:36:47
4
kelsey :
I try to do this, but need to hold onto the treadmill after a few mins. is it still the same effect?
2024-01-13 22:32:13
32
Amber 🤍 :
Does 3 speed mean 3 mph ?
2024-01-11 22:00:58
13
Samantha Soliz Hernandez :
I’ve been doing 18 incline at 2 speed and holy cow the burn 🔥 been doing it for maybe a few weeks and definitely see a difference.
2024-01-21 18:57:50
4
Stephanie :
But running is so much more fun 🤩
2024-01-11 11:16:45
1
⭐️ :
Is this good if my one and only aim is to lose weight
2024-01-11 23:01:43
1
QWERTY :
But I only want to improve my running speed and improve my muscle strength. Don't care my body fat and shape.
2024-03-18 21:04:32
0
bella :
still really good for your heart to run regularly!
2024-01-17 00:04:05
14
alexmacdonald876 :
might give this a try, I get really bad shin splints from running. Will this burn similar calories in comparison to running?
2024-01-15 17:43:07
0
jordan_novak :
what shoes?
2024-01-13 06:18:43
1
Maria Louise :
I tried for first time yesterday at incline 12 and found it really hard walking at a low speed of 3 like needed speed up
2024-01-11 10:49:55
0
Jody Niles :
Does it help grow glutes
2024-01-11 01:23:39
1
crumb.and.get.it4 :
Is it good to have a combination of both? As a cross country runner 😁
2024-01-14 02:28:25
0
Jana 🦢 :
3 speed in miles or km/h?
2024-01-10 15:57:59
1
Archer :
Any cardio is gonna do the same
2024-01-16 18:33:03
11
Lisa Zourdani :
My treadmill only goes to 12 incline is that still ok x
2024-01-12 22:41:49
1
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