@thefitadam: Replying to @christian.tolan Getting into a calorie deficit is easy… Staying there is the hard part. You need a plan that’s organized, sustainable, and personalized to you and your goals! Message me on lG (thefitadam) and we’ll get you on track to lose over 30lbs in the next 6 months! #thefitadam #fatloss #losefat #caloriedeficit #fatlosshelp #fatlosstips