Audrey Adams | Fat Loss Coach
Region: US
Wednesday 10 January 2024 19:41:16 GMT
5669
366
10
5
Music
Download
Comments
⁎⁺˳✧༚ ashland ⁎⁺˳✧༚ :
should i do the same glute workout twice a week or should i make two different workouts?
2024-01-12 23:47:21
2
Jerica Wentzell :
Thank you so much for the info, this is very helpful
2024-01-11 01:48:59
2
jess :
Thank you for this 🙏🏼 could you suggest a 3 full body day workout plan? The gym freaks me out and I’m lost 😭
2024-01-14 21:27:47
4
iamgbadatknockknockjokes :
Does Pilates count as strength training?
2024-08-13 10:27:59
2
Erica :
This is so helpful. Thank you!
2024-01-23 00:59:31
0
JennyStvg :
Thank you !!! One question progressive overload should be done every week ?
2024-01-27 09:48:26
0
Aмвεя® :
But what if I meet my weight goal after about a year going to the gym and I stop doing it, but I do other sport excercises… Will my progress go away or do I need to keep going to the gym then?
2024-08-06 10:48:41
0
Rose Cadet :
@My disappearance:I started walking 20k+ daily but I feel so guilty when I eat over 2000 calories bcs I have to lose 8-10 kgs for a 168 cm female I'm sick of this
2024-07-03 01:49:35
0
To see more videos from user @audrey_fit, please go to the Tikwm
homepage.
