@katelynnnmtz: FULL SHOULDER WORKOUT 👇🏼 1. Shoulder press 3 x 8-10 reps 2. Front raises (palms down) 10 reps Front raises (palms in) 10 reps Lateral raises 10 reps [repeat 3 times] 3. Upright rows 4 x 12 reps 4. Face pulls 4 x 10 reps

Katelyn
Katelyn
Open In TikTok:
Region: US
Wednesday 10 January 2024 20:18:10 GMT
204147
14163
32
150

Music

Download

Comments

esteffoc
Esteffany O32 :
Girl you’re stronnngggg! 💪🏽
2024-01-10 20:52:48
116
fit.realtormiryam
Chikii :
So strong 😍
2024-02-05 19:30:08
0
mendimea
dime :
bro i barely front raise 10 pounds 💀 u strong asf
2024-01-12 19:44:46
6
ls8308
Laurin :
Face pulls r goatef
2024-01-11 18:36:16
14
summerrosec
Summer🐸 :
I didn’t realise face pills were for shoulders I just thought i was doing them wrong since I never felt them in my back
2024-03-15 13:51:38
0
aliciiia111
Alicia :
Queen
2024-01-11 19:29:17
2
m.akenziee1
makenzie :
OMGOMG i wish.
2024-01-10 21:47:43
9
jjasmin12345
J :
Where did you get that sweater from?
2024-01-11 17:12:22
0
official_projectchatter
Project Chatter Podcast :
excellent form
2024-02-04 00:11:27
0
user128199781938
:) :
Can you show what you eat in a day?? or fave meals to help w the gains
2024-02-06 02:07:46
2
croodshanoob
Karime :
What is your workout split?
2024-01-24 02:59:01
0
kookie1788
Tiana :
Girl I respect you so much
2024-03-30 00:31:42
0
kyaaraa___
KT🎀 :
MY FAV❤️❤️
2024-01-10 20:20:03
1
chenmookazda
chen_mookazda :
You are amazing!💪🏼🩷
2024-01-10 20:25:06
1
dkdbndjdjdr12
|____| :
110
2024-01-10 22:05:13
0
alanes_williams
..... 🫆 :
🇧🇴
2024-01-10 20:51:29
2
rachwheeler123
Rach🫧 :
🥰🥰🥰
2024-11-28 00:57:19
0
aimagambetov13
13 :
💯💯💯💯💯💯💯💯
2024-01-13 11:10:25
0
atenas2112
user542173 :
😄😄😄
2025-01-03 18:58:45
0
reesekoshh
Reese :
@MilanaDyachenko2907
2024-01-12 03:58:58
0
balapaq
Алиш :
😍
2024-01-10 22:13:40
0
lufrutga
Luis Frutos Gasca. :
😻😻😻😻
2024-01-11 05:44:51
0
ruslanmaxsetov182
ruslanmaxsetov182 :
😘😘😘
2024-01-14 05:12:29
0
josie_ward12
josie :
@kyra🫶🏼
2024-02-07 22:37:32
1
cashhcartiiii1
la música de harry frog 🐸 :
i always see these workouts after i'm done 😭😭kms
2024-01-15 22:30:40
1
To see more videos from user @katelynnnmtz, please go to the Tikwm homepage.

Other Videos


About