Joel
Region: US
Thursday 11 January 2024 06:25:37 GMT
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Teddy Bear 🧸 :
Uhh what does 3 x 12 mean?
2026-07-23 09:06:10
1
Giio :
At the gym rn keep looking back at this vid for help lmaoo
2025-04-07 08:06:40
933
დღნაჩო :
Do i repeat this 4 days over and over again? Will there be any muscles left out?
2026-06-25 09:43:28
1
Trenton_Miller00 :
How long do you wait in between sets
2025-06-02 22:08:16
57
ajthareapa :
Should I do warmup of pushups,cs I also want to do calisthenics ?
2025-05-30 16:16:09
0
yk_ayman :
Can someone help me get gym routine
2025-09-29 07:01:35
3
Lazy_boi69 :
Would you suggest cardio before or after the sets? I’m new to this
2025-05-07 16:41:09
13
tx_Oliverr :
I do back and triceps Mondays is that good or no?
2025-07-15 01:54:38
3
liam😎 :
today i set my bench press pr at 70kg (14) if anyone cares
2025-09-14 14:30:31
97
rtresultsfactory :
Beginners, focus on clean form over weight, keep those elbows tucked, and you’ll thank yourself later 💪
2025-10-08 17:21:14
47
lvcid :
What if my gym has no machines
2025-07-02 19:14:59
47
mack_rockys19 :
I did this my first day in the gym now I need part 2🙏🏻
2025-04-01 02:32:04
130
GodsMightyWarrior42 :
I just need to know how much weight on each machine so I don't over do it or under do it
2025-09-23 16:16:33
19
Big battery in ya ahh :
Don't be angry when I ask this but what does 4x15 mean
2025-06-12 20:36:51
6
VIN🪙 :
Can someone help I don’t understand why people say 4 x something why not just say the total? For ex 4x10 why not just say 40?
2025-07-24 12:28:38
11
gage :
where’s part 2
2025-03-26 01:32:16
6
nico.guilb :
is 1 rep = to bolth sides?
2025-06-21 04:53:39
5
Leandra | Canton Ohio Lashes :
i’m a beginner pls part 2
2025-04-03 00:38:58
7
PedroJuan :
watching this coz it’s my first day tomorrow in the gym 😁
2025-11-16 14:02:19
3
George Lopez :
💪💪
2026-02-18 21:12:17
1
klxtimmy23 :
What is 3x10v
2025-03-27 04:55:51
0
S T A R :
Is this good for losing weight?
2025-05-19 18:25:14
3
Dattebayo :
I am 55kg .i joined gym 3 days ago i want to gain muscles and increase the weight like 65kg can you guys suggest me?
2025-09-01 02:28:04
2
️ :
Starting today any tips I’m about 5’8 150ish pounds need every tip from people
2025-07-31 17:54:30
0
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