Shane Cole
Region: GB
Thursday 11 January 2024 12:06:26 GMT
1665360
62043
592
584
Music
Download
Comments
Michael Debling :
Amazing
2024-01-16 11:25:26
33
th3gymbros :
Look class mate good on ya 👍🏻
2024-01-14 09:29:40
26
Alex :
Fair play 👏
2024-01-17 10:32:47
35
Isermill3 :
Congrats bro
2024-01-13 11:59:04
23
Jarad Cooke490 :
Should be proud mate not only the weight lose but the Journey of getting there, the positive mind set in keeping to it and having a all around healthy and happier life for yourself and your family! 💪
2024-01-12 14:20:38
36
councilLad :
This is the motivation I need to start👏
2024-01-12 16:34:31
33
jordanaitken9 :
How much weight have you actually lost mate 💪 need my motivation back lost 2 an a half stone last year but put 1 back on
2024-01-12 17:07:40
24
user7661971627878 :
Well done mate
2024-01-11 20:34:17
38
Nath Scott :
beast mode activated 💪 good man
2024-01-12 18:29:41
37
Kyle :
Amazing results! What sort of meals were you eating for your diet and how many calories was you allocating your self per day?
2024-01-21 21:18:56
30
Jodie 📸 Family photographer :
Super inspiring! Any negative comments are jealousy. You keep posting your journey 🙏🏻
2024-01-11 20:45:21
29
Dean Jones (fishing) :
How did you do it any tips would be amazing I’m looking to make a new start for my self x
2024-01-13 17:47:23
29
nathbezz33 :
Well done fella, fair play
2024-01-12 22:08:10
32
Jennifer simpson :
wow that's amazing!! wish I had your motivation
2024-01-14 10:54:27
12
Seamus Sweeney :
very well done sir.im sure it was a hard road💪💪💪
2024-01-12 21:16:58
6
joshyeatman :
Well done mate ignore negative comments fair play looking good
2024-01-12 17:27:43
12
Zoe Hewitt :
Powerful 💕
2024-06-25 16:30:15
6
Leah :
Fair play
2024-01-13 19:09:50
7
Jack Flanagan :
Did you ever have a cheat day or meal or just stay consistent through out the process
2024-01-12 08:44:02
6
cjg_198 :
Everyone saying it’s easy to do when you don’t have a real job… it has nothing to do with it, it’s all about mindset and making the time no matterwhat
2024-01-13 18:05:28
18
OliHum :
Absolutely amazing mate. Ignore the comments about looking better before. Not a chance. Hard work has paid off. Just wondering how often exercise? What types? What kind of diet? I need to lose 3 stone
2024-02-21 16:24:19
35
Daragh McCauley :
Big respect 👏🏻 hard work pays off!!
2024-01-14 14:12:01
6
Amy Bond :
Well done Shane, you look so happy and healthy, you should be very proud, ignore all the haters, it’s just jealousy mate 👏🏼
2024-01-13 00:02:45
29
kmoulds17 :
You seem so much more confident in yourself mate. Well done! Great grafting
2024-01-11 17:11:26
33
Kateeeee :
You’re doing amazing!!
2024-01-11 21:49:21
40
To see more videos from user @shanecoleofficial, please go to the Tikwm
homepage.
