@lifem030: Обзор на самый популярный тающий бальзам для губ Romand 🫶🏻как вам? Кто пробовал? Пишите в комментариях ❤️ #romand #romandmeltingbalm #meltingbalm #balm #lips #тающийбальзам #бальзамдлягуб #романд

Makeup Aziatka

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Region: KG

Thursday 11 January 2024 13:33:23 GMT

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No Watermark .mp4 (42.35MB) No Watermark(HD) .mp4 (42.35MB) Watermark .mp4 (44.24MB) Music .mp3

Comments

alina_sarkeeva :

Зачеем стока лишнего говорить 😩😩😩😩

2024-01-11 16:54:07

2730

Baaiy :

они в жару в сумке не расстают?

2024-01-11 19:05:56

1360

daute pokyshat :

бальзам, бальзам, бальзам..

2024-01-12 12:21:57

443

r.z❤️ :

МНОГОООО ВОДЫЫЫВ

2024-01-12 14:54:44

940

Makeup Aziatka :

Я забыла сказать еще один плюс , эти бальзамы супер бюджетные !!!🫣😱стоят 700сом😭😍😍

2024-01-11 13:50:07

246

миля :

вам очень идет, выглядят сочно и мило

2024-01-11 14:49:36

334

Musya :

ржу над словом "Госпадьяяя"🤣🤣😊😊

2024-01-12 15:26:35

169

alya :

на 2:10 сразу перемотайте

2024-01-12 07:24:50

300

altitude :

ну наконец самый понятнвй обзор, те кто говорят слишком много слов, поставьте на 2х до момента 1:40

2024-01-12 06:31:48

71

arlii :

я живу сейчас в Корее и кстати моя самая первая помада в корее тоже романд

2024-02-14 16:02:28

5

meerim_nail :

Какие у вас красивые пропорции, такое гармоничное и спокойное лицо ☺️

2024-01-12 15:08:00

66

onatakaya88 :

Классно смотрятся 😍

2024-01-11 13:55:21

19

na :

Люди не знают, что такое вступление💆🏻‍♀️

2024-01-13 08:02:31

109

. :

01,05,07 топ

2024-01-12 01:16:50

13

ТАВЛИЕВА ФАТИМА :

почему никто не пишет что девушка очень красивая ?😍❤️

2024-01-14 16:18:21

51

Sofia :

Гайс ловите лайфхак как сделать такой бальзам:берете бальзам для губ ,прозрачного или белого цвета и наносите на него свой любимый тинт матовой

2024-01-21 06:53:20

10

🧜🏻‍♀️ :

ромАнд?

2024-02-12 04:11:53

35

аннет :

бро,а теперь пришли мне последний смайлик, который ты использовал/а)

2024-02-12 07:36:34

28

Ndelun :

музыка такая классная на фоне 🥺🥺

2024-01-12 15:28:27

5

feal :

на вб одна помада стоит 1100

2024-01-12 14:40:21

26

elsazio :

На вб конечно цена жесть

2024-01-12 09:52:21

25

Aruukа💌 :

можно артикул на вб

2024-01-11 19:14:38

10

my_1 :

4 и 8💔

2024-01-13 18:13:07

0

Джульетта🎀 :

0,1 и 0,5😍

2024-01-21 18:12:57

0

Marina :

На алике почти 20$

2024-01-27 19:19:16

0

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I have helped thousands of people successfully lose weight over the past 20+ years. And to this day, my preferred method…is Carb Cycling. Why I love it: 1 - Carb Cycling teaches that carbs can actually HELP support your weight loss journey. 2 - Carb Cycling teaches body awareness, as you can significantly feel the difference in energy, mental clarity and focus on the different days. Psst - everyone responds differently. You have to figure out how YOUR body responds! 3 - It gives us SO much flexibility to enjoy all of the foods we love! If Carb Cycling is something you’re excited about, Let’s break it down: 1️⃣ SET THE FOUNDATION FOR WEIGHT LOSS: every day you should aim to be in a calorie deficit. To find your metabolic rate and determine a good deficit, you can find a free metabolic rate calculator under ‘All of my links’ up top.👆 2️⃣ HIGH CARB DAYS are higher in carbs and lower in fat, and they have many benefits from helping to replenish glycogen in muscles and liver, and positively influencing thyroid function 👍🏼 But the best part is that on these days we enjoy rice, cereal, fruit, pasta, etc. LOW CARB DAYS are low in carbs but higher dietary fat, and they help to improve insulin sensitivity. On these days we enjoy cheese, peanut butter, and heavy cream 👌🏼 3️⃣ RESET DAYS are more of a high-calorie day 🙌🏼 We increase calories these days by about 500 cals over your deficit. The intermittent increase in calories every 7 days helps to offset ‘metabolic adaptations’ that can slow fat loss. It’s not uncommon to spot me hammering down a burger and fries somewhere 😊 NOTE: There are MANY effective ways to lose weight, from building on single daily habits to fully structured nutrition programs. and guess what? As long as: 1 - You create a comfortable calorie deficit over time AND 2 - The process is enjoyable and sustainable... THEY ALL WORK. The key is to find something that works for YOU! 👊🏼 SWIPE ➡️ for examples of just a few proteins, carbs and fats while #carbcycling! This is just ONE example of a carb cycle. This is the first of more instructional posts I’ll be sharing for your weight loss/wellness journey. Let’s go! 🚀

I have helped thousands of people successfully lose weight over the past 20+ years. And to this day, my preferred method…is Carb Cycling. Why I love it: 1 - Carb Cycling teaches that carbs can actually HELP support your weight loss journey. 2 - Carb Cycling teaches body awareness, as you can significantly feel the difference in energy, mental clarity and focus on the different days. Psst - everyone responds differently. You have to figure out how YOUR body responds! 3 - It gives us SO much flexibility to enjoy all of the foods we love! If Carb Cycling is something you’re excited about, Let’s break it down: 1️⃣ SET THE FOUNDATION FOR WEIGHT LOSS: every day you should aim to be in a calorie deficit. To find your metabolic rate and determine a good deficit, you can find a free metabolic rate calculator under ‘All of my links’ up top.👆 2️⃣ HIGH CARB DAYS are higher in carbs and lower in fat, and they have many benefits from helping to replenish glycogen in muscles and liver, and positively influencing thyroid function 👍🏼 But the best part is that on these days we enjoy rice, cereal, fruit, pasta, etc. LOW CARB DAYS are low in carbs but higher dietary fat, and they help to improve insulin sensitivity. On these days we enjoy cheese, peanut butter, and heavy cream 👌🏼 3️⃣ RESET DAYS are more of a high-calorie day 🙌🏼 We increase calories these days by about 500 cals over your deficit. The intermittent increase in calories every 7 days helps to offset ‘metabolic adaptations’ that can slow fat loss. It’s not uncommon to spot me hammering down a burger and fries somewhere 😊 NOTE: There are MANY effective ways to lose weight, from building on single daily habits to fully structured nutrition programs. and guess what? As long as: 1 - You create a comfortable calorie deficit over time AND 2 - The process is enjoyable and sustainable... THEY ALL WORK. The key is to find something that works for YOU! 👊🏼 SWIPE ➡️ for examples of just a few proteins, carbs and fats while #carbcycling! This is just ONE example of a carb cycle. This is the first of more instructional posts I’ll be sharing for your weight loss/wellness journey. Let’s go! 🚀

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