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@feeltheglowesthetics: Product of the week: Phyto Nature Oxygen Cream a reawakening daily liquid moisturizer that firms, lifts and revitalizes with premium hydrating and oxygen-optimizing phytoactives. Benefits ✨Firms and lifts to reduce the appearance of skin aging. ✨Revitalizes with oxygen-optimizing phytoactives for brighter, more radiant skin. ✨ Plumps and hydrates for ultra-smooth skin. Key Ingredients ✨Ligustrum Lucidim seed, Glycogen, and Nastrurtium Flower optimize skin’s oxygenation process to firm and energize. ✨Adaptogenic Astragalus smooths and tightens. ✨Squalane and Luffa Root firm. ✨Antioxidant-rich Rose of Winter soothes and boosts skin’s resilience. ✨policies and booking in bio✨ Tags: #skin #skincare #facial #facialtreatment #chemicalpeel #skinhealth #beforeandafter #skingoals #clientappreciation #dermalogica #licensedesthetician #esthetician #esthetics #feeltheglow #findyourglow #chino #chinoesthetician

Makayla
Makayla
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Thursday 11 January 2024 15:35:05 GMT
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james.chatchai_
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A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#fyp #foryoupage #አማራዬ💚💛❤አማራዬ💚💛❤ #tigraytiktok🇻🇳🇻🇳tigraytiktok #ልደቱ_አያሌው
#fyp #foryoupage #አማራዬ💚💛❤አማራዬ💚💛❤ #tigraytiktok🇻🇳🇻🇳tigraytiktok #ልደቱ_አያሌው


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