@essentialeveryday: DIY Smoothie Freezer Packs for Episode 1 of Meal Prep on a Budget with Essential Everyday 💰🍓 These smoothie packs are such a great way to save time on a busy morning. Just add to a blender with some liquid and blend! We're sharing 3 different flavor combinations using Essential Everyday frozen produce and zip top bags! Each recipe below is for 1 smoothie (1 per bag). 1. PB&J: 1 cup Essential Everyday mixed frozen berries (raspberries, strawberries, blueberries), 1/2 of a sliced banana, 2 tbsp peanuts. For blending: 1 cup milk of choice 2. Tropical Green: 1/2 cup each Essential Everyday frozen mango and frozen pineapple, 1/2 cup Essential everyday frozen spinach, 1/2 of a sliced banana, 1 tbsp honey. For blending: 1 cup milk or juice of choice 3. Peach Cobbler: 1 cup Essential Everyday frozen peaches, 1 sliced banana, 1/4 cup rolled oats, 1/2 tsp cinnamon, 1 tbsp honey. For blending: 1 cup milk of choice Did you know that on average, Essential Everyday products cost up to 25% less than national brand equivalents? We're here to help you save on everything you need with hundreds of products across every category. Visit the link in our bio to see where to find EE products in a store near you! #smoothie #mealprep #breakfast

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Thursday 11 January 2024 18:35:19 GMT