@jerrymedlin56: Here’s another perspective of my 84 Hour Water Fast Transformation! I was able to cut a lot of bloat weight and I felt way better after! 🤩 I lost 12lbs/5.4kgs in 84 hours/3.5 days! 🤯 While you were a Sinner, Jesus died for you! John 3:16 🙏🏻 Looking to start your own Journey? Apply for my 1:1 Coaching Program today! Link in my Bio! Got a question? Ask me in my community! Link in my Bio! Use Code: MEDLIN at checkout for 20% off @teammuscleforce Supplements, Link in my Bio! #gym #workout #Fitness #diet #workout #gym #gymmotivation #healthylifestyle #healthyfood #fitness #weightloss #weightlossjourney #weightlosstransformation #gymgirl #gymrat #workout #wokroutmotivation #workoutsplit #workoutroutine #explore #explorepage #GymTok #summer23 #gymmotivation #workoutmotivation #pushups #jim #wegojim #gymrat #lightweight #yeahbuddy #summercut23

jerrymedlin56
jerrymedlin56
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Region: US
Thursday 11 January 2024 18:58:19 GMT
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alex_isanig
Alex⁉️ :
What does water fast mean, like do you drink only water?
2024-11-01 19:11:00
72
nnonononiu
Nuk Tuk :
I have a question. If you water fast and get to the weight you want; if you eat at your maintenance weight right after you won’t gain the weight back?
2024-04-13 04:55:30
78
themistakeo
PUNISH THE EVIL :
So no food no snack no fruit nothing eating at all during this 3.5 days ??
2024-09-11 17:30:22
240
z4lky_tbj
Z4lky :
is this real?
2024-11-27 16:02:04
0
mike_hockiner
Mike_Hockiner :
@izzavibefr this can't be real
2024-11-17 22:37:37
0
dirtymonkey140
dirtymonkey1 :
I did a 2 day water fast then got sick for 2 days
2024-09-20 08:31:45
913
wickyrozay
Huỳnh Việt Hùng :
I wanna go 120 hours, about 5 days
2024-04-22 05:16:19
45
_dinerodrew
. :
Deadass?
2024-04-25 20:16:43
0
brendan_990
Brendan :
I’m starting my water fast tomorrow
2024-11-06 03:29:56
66
yn.damian
Papi :
Any cardio?
2024-05-27 20:30:41
0
jrocky_
JŘØĊĶŶ :
Can someone tell me what water fasting is so I can do it
2024-10-26 03:07:30
14
blizzyd16
blizzyd16 :
Is this real chat?
2024-01-11 19:18:56
36
wbwho
WBWHO :
Trying this now, on my 2nd day. Planning on going onto 4 days
2024-09-18 06:50:01
0
luk_187_
Luk_🇩🇪🐊 :
I want to water fast but I don’t want to lose muscle
2024-11-25 21:55:35
5
paigeshanay_
paigeshanay_ :
I don’t see how yall do It. Hats off to yall. Sheesh!
2024-10-24 05:55:58
2
suspect.187
Unknown🫨 :
Question. I take creatine can I still go on a water fast while consuming the creatine daily?
2024-10-29 00:49:21
0
mulasiek
mulasiek :
This is crazy, thanks for the motivation 💯✊🏾
2024-09-12 01:50:51
3
xavier2.0draws
Xavier draws 2.0 :
Hey can someone explain how to do the water fast and how much water I need to be drinking daily so I can see weight loss results
2024-08-28 00:45:15
34
gustavozamora530
gustavozamora530 :
That’s what I be trying to tell people, within a week of fasting 30-35 hours 3 days out of a week they will look and feel better
2024-01-12 00:49:41
1257
carlospaz70
Carlos Paz :
Just got done with mine today 3 days only water
2024-05-03 03:16:33
34
cgm_selfmade
😈 :
Me personally after you get done fasting don’t eat fast food work out and eat veggies and fruits I’m going on a water fast so I can be able to work out and build muscle and just get out all of the
2024-04-11 00:01:31
3731
fw_lan
YVL.LAN🏈 :
Dosent work cuz u gain it all back after 2 meals cuz it’s js water fasting it dosent do anything
2024-10-16 00:18:20
226
arcsr
🦇 :
Guys I got an idea. What if for the majority of the day u water fast. Like you truly water fast but at lunch time you have a low carb lunch with good protein. Than have a small snack before bed.
2024-11-02 23:07:22
1
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