@aliciakyrgios: NEVER HAVE A LACK OF GOALS 🫶 If you are bored with life 🫠- and you don’t get up every morning with a burning desire for things, then, you don’t have enough goals 💥 Plus - vision is everything. If you don’t know where you are going, than you will probably end up somewhere else.. Saying this, my 2️⃣0️⃣2️⃣4️⃣ goals are some broad, some intimate, and well-balanced to ensure I am involving myself in every area that ignites my soul. So this year.. I want to prioritise self-care 💆🏼‍♀️ As a busy sports nutritionist and mum of 2 under 2 this is extremely important to me. To do this, I have time-blocked time every single day towards activities - like a morning walk that really promotes my physical and mental wellbeing. A happy mum means happy children. This year I also want to continue my professional development 🤓 . This means staying up to date with the latest research and attending a minimum of 3 events this year whether it be conferences, workshops or a webinar. Why 3? Because I also want to create, and MAINTAIN a balanced work-life schedule. For me, like I am sure many others, balancing work and family life can be challenging. By setting myself a goal that includes quality time with family will allow me to make as many core memories as possible and really make the most of my time. This year, I really want to expand my client base so that I can help and support as many people as I can 🫶. I want to network, collaborate with others in the industry to reach those that would genuinely benefit from my expertise. This includes being able to help busy parents in a way that ensures those key role players are taking into account their nutritional needs, time constraints, and preferences. Finally, I want to prioritise family time and be self-compassionate. Ensure we have a family outing at least 2x per week, and set aside dedicated time each day to connect and bond the kids, and the rest of my family. What are your goals in 2024?

Aliciakyrgios

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Region: AU

Thursday 11 January 2024 20:56:48 GMT