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@flavia.neuropsicanalista: A respiração profunda ativa o sistema nervoso parassimpático, reduzindo a resposta de “luta ou fuga”. É como enviar uma mensagem para o cérebro de que está tudo bem, que não precisa ter medo. #neurociencia #ansiedade

Flávia Gomes Neuropsicanalista
Flávia Gomes Neuropsicanalista
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Region: BR
Thursday 11 January 2024 21:50:52 GMT
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