@coensealey.fit: Let’s talk about the best diet and form of exercise for weight loss… Truth is there’s no right or wrong answer. Sustainable weight loss need to happen from sustainable lifestyle changes! My advice: find a form of exercise and/or diet you enjoy (or don’t mind tolerating) and do it consistently! Feel free to ask as many questions as you like in the comments

Coen Sealey

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Region: AU

Friday 12 January 2024 01:45:07 GMT