@itsawhimsicallife: Blue light blocking glasses have helped me tremendously since starting an office job where looking at a screen is what I do for hours a day… When I don’t wear them, it’s crazy how fast my migraines can come on. 🤯 If blue light has this effect on our eyes, imagine what it’s doing on the inside? #w#wellnesss#sleepb#bluelighta#amberlightsg#glassesm#migraineh#holisticwellnessc#circadianrhythms#sleepcyclen#naturallivingg#goodsleeph#healyourselfi#inr#reelsf#fyplinkinbio