@chuysmacros: Who doesn't love a good burger!? I tried to keep this one simple and delicious! Perfect for those busy weeknights! I weighed out 2 burger patties each weighing 2.5oz and smashed them to help them cook faster. They maybe took around 4 minutes on each side! Save this recipe for next time you have a long day and need a dinner idea! "In Food We Trust" Ingredients Burger meat 1.5lb 93/7 ground beef (I used 5oz for my burger and stored the rest to have during the week) 2tbs washyoursistersauce Garlic salt Fresh ground pepper Burger condiments 1tbs Yucatan Guacamole Jalapeño slices 1 slice thin sliced provolone 1 bun the carbs will vary depending on the bun you use! lused a regular burger bun 26carbs per bun Macros for 5oz's of ground beef 425 Calories 37g Protein 31g Carbs 17g Fat #burger #dinner #DinnerIdeas #easy #EasyRecipe #weightloss #weightlosscheck #weightlosstransformation #weightlifting #bulk #bulkingseason #bulking #gym #gymrat #gymbro #mealprep #mealprepideas #food #delicious #hungry #guacamole #protein #lunch #diet #dank #muscle #leanmuscles #leanmuscle #gymgirlsoftiktok #food #groundbeef #whattoeat #hangry #helathyrecpies #healthymeal #healthy #Fitness #fitnessmotivation #macros

ChuysMacros

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Friday 12 January 2024 04:30:51 GMT