@mikeaab: Unlock a Bigger Back by doing Weighted Pullups: Literally the Best exercise, which I noticed the biggest growth with. If you are not able to do Pull Ups yet that is not a problem because you can learn them. I recommend to just go and hang on the bar and try your best to pull yourself up even if you are not able to… then just hang around on the bar for a view seconds and repeat it. I will do a seperate video to help you, so stay tuned fam 😉 #bigback #weightedcalisthenics #calisthenics

Mike Aab

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Region: DE

Friday 12 January 2024 05:38:44 GMT