@believeinyourbreath: 🛑 Stop punishing your children for your own insecurities – Part One ☝🏼 When a child is having a tantrum in a shopping mall, perhaps because they couldn’t have a toy or chocolate, it’s a crucial time for them to learn how to process emotions and regulate their own nervous system. With your loving support, instead of turning to yelling, putting them down, or punishing them, you can guide them through the experience. Reacting negatively teaches the child to suppress their emotions and conveys that feeling or expressing themselves is wrong. Often, this behavior stems from your own insecurities about what people around the shopping center might think of you. If you allow the child a couple of minutes to process, the emotions could naturally move through their body and mind, regulating their nervous system and bringing them back to a calm state. By enforcing the suppression of your child’s feelings and emotions, you risk contributing to issues like depression, anxiety, nervous system dysregulation, confidence problems, and various other psychological challenges. As your child constantly looks to you for safety, supporting them through their emotions is crucial. It’s challenging for them to process and understand emotions, much like adults who struggle to regulate stress, anger, and feelings towards partners, friends, family, coworkers, and difficult situations. Support your children through their emotions, give them the space to take a deep breath, and allow them to process – let them storm, cry, kick, and scream. Show them nothing but love and support as they move through these emotions. IF YOUR NOT REGULATED YOUR CHILD DOSNT STAND A CHANCE! 💯 Follow for Part Two ❤️ #Parenting #ChildDevelopment #EmotionalSupport #Tantrums #Insecurities #Regulation #MentalHealth #ParentingTips #UnderstandingEmotions #SupportiveParenting #ChildhoodDevelopment #PositiveParenting #Empathy #LoveAndSupport #PsychologicalWellbeing #FamilyFirst #EmotionalIntelligence #BuildingConfidence #HealthyParenting #TantrumSupport #MindfulParenting #ChildrensEmotions #ParentingJourney #NurturingChildhood #PositiveChildhood #ParentingWisdom #EmotionalWellness #adhd #autismawareness #fyp

Believe In Your Breath

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Friday 12 January 2024 10:43:50 GMT