@flolyfe: Load it up! Loading up these movements is a game changer for challenging your core and stability 🚀 give this whole circuit a try for 3x rounds hitting 10x reps a piece 🤟 #abs #coreworkout #corestrength #coretraining #fitnesschallenge #fatlosstips

Colin Pasque, PT, DPT
Colin Pasque, PT, DPT
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Region: US
Friday 12 January 2024 13:15:45 GMT
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bratley007
Bratley007 :
I love it all! ❣️
2024-01-15 19:57:33
0
robertreyescjme
robertreyescjme :
I’d drop my sht smoooove off
2026-09-02 01:32:24
0
801meetsworld
801MeetsWorld :
looks like just abs and obliques are getting worked, and there's more to your core than those two groups. 🤔
2024-01-15 02:22:45
1
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