@torontochiro: Sciatica💥 Pain down your leg? Numbness, tingling, lighting bolts that travel into your foot? Your sciatic nerve may be inflamed and irritated. The sciatic nerve is the biggest nerve in the body and travels from your lower back to the feet. It has many branches that help love your legs around. It can become irritated for many reasons. And when it does, it can send pain down the leg. Try this. This is called nerve flossing and it helps to mobilize the nerve to improve its function and decrease pain. Start slowly and perform 10 reps each day #chiropractic #chiropractor #wellness #health #backpain #chiropracticadjustment #getadjusted #neckpain #chiro #physicaltherapy #chiropracticworks #adjustment #chiropracticcare #spine #physiotherapy #massage #healthylifestyle #Fitness #chiropractors #acupuncture #lowbackpain #massagetherapy #rehab #posture #chiropractichealth #painrelief #pain #physio
