@movementwithjulie: In 2024 we do NOT neglect small muscle groups like TRICEPS 🔥😎 lets go! Need a dumbbell only weekly workout plan?! I’ve got you! #triceps #tricepworkout #armworkout #armday #homeworkout #athomeworkout

Julie | Dumbbell Workouts

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Region: US

Sunday 14 January 2024 03:16:56 GMT

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Comments

elenabi00 :

do we need all 3 exercises or any of them will work the 3 muscles?im confused

2024-06-03 17:15:45

katiehym44 :

Great workout ! !

2024-01-14 04:25:07

Sabrina 🤍 :

❤️❤️❤️

2025-04-09 13:12:17

bnt.ge :

😳😳😳

2025-01-23 16:18:23

Jaaaabbss :

😂😂😂

2024-11-15 13:55:56

ralitsa :

✨

2025-02-22 08:47:14

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