@bengleason23: KB leg workout with Koa 🐶 • KB swings 4 x 15 • KB goblet squat 4 x 12 • KB deadlift 3 x 20 • KB swings for fun • KB reverse lunges 3 x 10 • KB side lunges 2 x 10 • Dog squats amrap And play fetch inbetween each set! #wod #kettlebell #kettlebellworkout #kettlebelltraining #legworkout #homeworkout #outdoorworkouts

benjamin

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Region: US

Monday 15 January 2024 03:05:41 GMT