The 'Pause Life
Region: US
Monday 15 January 2024 18:50:38 GMT
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Lori Elders :
Am I the only one wondering if coffee can replace the water? 😂
2024-01-15 22:08:48
42
OTMamma🆘🇺🇸 :
Okay but what does it taste like? I can’t imagine that it tastes good. Somebody be truthful and tell me for real 😂
2024-01-15 19:49:26
11
Carmella Ramsey :
I have read so many times to never use Chia seeds unless they are soaked
2024-01-16 00:35:54
8
K a t h l e e n :
Doc, can you talk can about importance of creatine? Curious.
2024-01-16 13:14:27
18
Basket-kaess :
Why creatine?
2024-01-16 02:28:55
18
Dorothy Hartfield :
Hemp seeds are a, no can do, because of my job.
2024-01-16 02:25:48
1
Heather|The Audacity to Care :
Can you explain the need for creatine?
2024-01-15 19:34:22
7
jenngallagherrecoach :
Do the chia & flax first with liquid, let sit 5 minutes then the rest for easier digestion
2024-01-21 15:29:56
1
Jennifer Vargaz Till :
What if you can’t eat dairy?
2024-01-20 04:10:16
2
Maverick&Meadows :
What kind of creatine do you recommend?
2024-01-16 02:09:31
5
youineveryseason :
Do you have a protein powder you like?
2024-01-15 19:02:03
1
nruiz2000 :
What protein power do you recommend?
2024-01-15 19:16:11
4
Christina :
Do you have any protein powders you recommend? I am on the hunt for one that tastes good. If it doesn’t give the protein powder 💨, even better.
2024-01-15 20:03:24
4
Barbs | Life & Legacy 🌟 🇿🇦 :
So I can’t have yoghurt can I use a protein that acts as a milk substitute but isn’t dairy. I also can’t do any kind of berry which fruit can I use pls.
2024-01-30 15:49:57
0
Gold Midwife :
So it’s as a snack or supplement and not a meal replacement? Also what protein powders do you like? Thanks!
2024-01-15 19:00:19
6
Grownass Person :
My husband says the menopause shake should be a dance
2024-01-21 05:02:09
6
LilaMenopause :
Is the protein powder sweetened? I can’t imagine the taste with all those seeds
2025-01-02 04:52:38
1
katt :
I can not stomach protein powder. Any suggestions on using something different?
2024-01-15 19:57:23
5
Rae Jose McG :
what's the creatine for?
2024-01-15 23:23:55
4
Alchemistish :
Is this ok for perimenopause?
2024-01-16 16:46:55
1
user6003524741821 :
My smoothie is - frozen blueberries, 1/2 banana, kale, Greek yogurt, chia seeds, protein powder, & tbsp tahini. I can think of adding hemp & flax. Don’t understand creatine
2024-02-11 17:39:02
1
Queeny :
oatmeal ( gluten free) for fiber is good and sprinkle ground flax on it eat it for breakfast!
2024-01-16 11:04:32
3
Michelle Ferrer :
I do all of it 🥰 except the yogurt because we are not friends 🤣
2024-01-15 19:27:17
4
Yup :
Can you please list the products you use and serving size ?
2024-01-16 06:56:45
3
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