@crobbyrob: If youre a complete beginner in bodyweight at home training or calisthenics youve probably heard of starting with pushups pull ups and dips… Instead try these out to help progress your way into the basic movements! #beginners #workout #exercises #coach

crobbyrob | Calisthenics |
crobbyrob | Calisthenics |
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Monday 15 January 2024 18:52:32 GMT
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brittanyperrycald
Brittany Perry Calde :
I had to watch twice because the kitten distracted me 💙
2024-01-17 20:35:49
43
mercedmarlboroman
Miller :
THANK YOU half these beginner posts are like “okay so start in a lever…” like, no, I can barely get up outta a chair.
2024-01-16 18:53:14
13
vchickpea
Vienna :
loveee these tips!
2024-01-18 17:42:20
3
donbarbone
Don Barbone :
Which is better? A) 3x10 push ups..then 3x10squads… then 3x10 twists B) 10 push ups, 10 squads, 10 twists..and then repeat?
2024-01-29 18:23:23
2
jaymiejaymiejaymie
JaymieJaymieJaymie :
do you have any tips/routine to get into a deeper squat? I keep falling backwards
2024-02-04 22:34:47
1
24minds.official
24Minds :
WIDE STRATTLE PIKE PUSHUPS IM TRYING RIGHT NOW!!! THANK YOUUUU!!
2024-01-20 03:34:25
1
laloguevara89
Laloguevara89 :
💯💯
2024-01-16 01:21:07
1
aguachupein
Aguachupein :
how many?
2024-02-23 13:05:07
0
cpq408
CPQ Health Awareness Wellbeing :
and how to start as a very very beginner who struggels even with overwheigt?
2024-02-21 17:36:25
0
warren3318
Warren :
I’m trying!!!!
2024-02-18 18:19:05
0
silvijfj90u
Silvia :
Beautiful cat
2024-02-18 13:28:27
0
saphyoga
Saph Yoga :
Ive never in my life been able to do a push up! Im too heavy 😂
2024-02-17 10:21:59
0
tattswj
tattswj :
Doing this today
2024-01-16 22:01:02
0
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