@kirstyfletcher_: TORTILLA BOWL🥑🍅🥬 459 calories & 36g protein!! Umm what’s better than every single part of your meal being edible including the bowl?? This tortilla bowl took just 15 minutes to throw together and tasted unreal!! INGREDIENTS - 125g 5% lean beef mince - 1x tortilla wrap - 50g uncle bens rice - Lettuce - Red onion - 50g plum tomatoes - Salt & pepper - Mexican seasoning - 1x tsp sour cream - 1x tsp guacamole - 1x tsp salsa - 10g light cheddar cheese METHOD - Preheat your oven to 200C. - Add your mince to a heated pan and season with some mexican seasoning, salt & pepper then leave to cook on a medium heat. - Meanwhile, grab an oven dish or a skillet and spray with some frylight then place your tortilla into the dish, gently pushing down to create a bowl shape. - Place in the oven for 5-7 minutes or until golden. - Remove and fill with your lettuce, tomatoes, red onion, microwave rice and beef mince. - Top with your sauces of choice, sprinkle over some grated cheese and enjoy! ✨CALORIES: 459 ✨PROTEIN: 36g ✨CARBS: 48g ✨FAT: 13g @kirstyfletcher — #recipes #food #mealideas #macrofriendly #caloriecounting #caloriedeficitmeals #mealinspo #EasyRecipes #easyrecipes #recipeoftheday #healthyrecipes #lunchideas #DinnerIdeas #Foodie #proteindinner

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