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@coachjackhallows: Not gate keeping this lateral raise variation anymore - so so good for delt gains 💪🏼 #delts #shoulderworkout #fitnesstips
coachjackhallows
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Region: AU
Tuesday 16 January 2024 10:40:53 GMT
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Dark Lifts :
the supraspinatus is doing most of the work in the first 30 degrees of shoulder abduction
2024-01-16 14:02:42
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