@minaelleskitchen: Meal prep breakfast 🍓💌 ready in 5 mins, high in protein, healthy fats and fibre, and perfect for a busy work or school week! Recipe below 🫶🏼 INGREDIENTS Per container (1 serving): 1 cup large flake oats 3/4 cup soy milk (or other non-dairy milk) 1 tbsp maple syrup 1/2 cup frozen raspberries 1 tsp hemp seeds 3 tbsp almond butter 2 tbsp crushed pecans METHOD 1. In a jar or container, add the oats, soy milk and maple syrup and mix. 2. Top with frozen raspberries, hemp seeds, almond butter and crushed nuts. 3. Prepare as many jars or containers that you’d like for the week, then store in the fridge overnight and enjoy for breakfast throughout the week! #mealprep #overnightoats #breakfastideas

Mina
Mina
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Region: CA
Tuesday 16 January 2024 18:01:14 GMT
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kailuvxo
user8296790023075 :
How does this have 28g of protein?
2024-01-31 02:02:05
4
mia1o86
Mi-amor :
Do you know how they typically last in the fridge?
2024-01-17 20:29:54
2
a204360
halen :
Can I use normal milk or yogurt instead of soy milk?
2024-01-17 18:23:15
0
emily.2123
Emily Evans :
Do you heat them up before you eat them? Trying to get into overnight oats and these look so good!!
2024-04-25 02:01:43
1
amberrrwhite
amber :
Looks sooooooo good
2024-02-22 01:48:03
2
sydney...bean
syd ford :
my God that just made my mouth water 😭❤️
2024-01-18 02:50:35
3
tropicanajuices_uk
tropicanajuicesuk :
These look delicious 👌😍😍
2024-01-17 14:22:22
3
minaelleskitchen
Mina :
More meal prep ideas in the playlist!! 🥰
2024-01-16 18:02:28
1
freshofftheraq
Raquel :
Love these 💖
2024-01-16 20:22:20
2
easynutribites
EasyNutriBites | Idei de mese :
Looks amazing 😳🔥
2024-01-16 18:46:47
2
hellohealthyme375
hellohealthyme375 :
these are amazing 🥰😍🤗
2024-01-17 03:04:20
1
emiliia.ly8
Emily :
How many grams does your cup have?
2024-02-25 18:14:36
0
veryvegetarian
Very Veg :
looks really delicious! 🥰
2024-01-17 18:54:24
0
moriahxgrace
🥀 𝓜𝓸𝓻𝓲𝓪𝓱 :
but thats sooo many calories
2024-01-22 00:00:24
3
ookie042
Ookie :
Is it possible to speak slower?
2024-01-19 01:45:10
2
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