Tiffany ✨Plus Size Yoga✨
Region: US
Wednesday 17 January 2024 16:00:50 GMT
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Comments
Phoebe :
This is so helpful. I have ALWAYS struggled with downward dog.
2024-01-17 16:13:25
49
lmk :
I have hypermobile fingers, so I can't push into my fingers. Down dog hurts my wrists too!
2024-01-17 22:17:00
16
Weaponized_Mogwai :
That's what I call an instructor, not a teacher. Thanks for the helpful tips!!
2024-01-27 17:42:15
7
Rox :
🤯🤯😯😧 yessss - can’t wait to start doing this!!!!
2024-01-27 08:21:14
4
Sarah :
I’m hypermobile and have Fibro, and my trick is using hand weights! It helps keep your hands where you need but is significantly more comfortable ♥️
2024-01-18 04:58:05
4
skillbuilder4tands :
Carpal tunnel, so pressure causes pain on palm. Instead, I use fist knuckles. Mostly works.
2024-01-19 04:07:15
3
BlackEclectic :
I needed this. Downward dog, even in chair classes, makes my wrists hurt so badly
2024-01-17 16:06:07
3
Kabs :
this information will change my practice. thank you!
2024-01-17 17:29:20
2
Regan | Bookkeeper | #s Witch :
love this
2024-02-12 04:30:07
1
ThunderWomanTok :
THANK YOU 👍👍👏👏🥰🥰🥰
2024-01-31 17:19:15
1
Lizz🦊☸️♌🏳️🌈⚜️ :
I broke my wrist I do most of my yoga poses on my fists
2024-01-29 11:07:53
1
T’Auntie Taryn :
This was very timely for me.
2024-01-27 15:33:26
1
Sarah :
It’s been forever since I practiced, but I remember sometimes feeling like the skin on my palm or on the soles of my feet was stiff and painful. Any ideas?
2024-01-21 07:04:21
1
✌🏻 :
Thank you so much I have bilateral wrist injuries and finding small adjustments like this are so helpful 💗
2024-01-17 18:43:53
1
Patricia Zurlo :
Iyengar yoga addresses this really well!
2024-01-17 18:01:23
1
Giselle | Photographer :
I have ganglion cysts on both :/
2024-01-17 17:49:14
1
Stacey :
Thank you! So helpful!
2024-01-17 17:24:43
1
RWilliams460 :
yes plz 🥰
2024-01-17 17:10:43
1
devyn769 :
Thanks 💖
2024-01-17 17:05:14
1
goofylover2 :
i need help with calf and ankle issues, my ankle was fused
2024-01-26 18:34:32
0
Andrea :
thank youuuuuuu!!!!! More plz
2024-01-26 14:18:24
0
meloke22 :
😳😳😳
2024-01-25 08:38:34
0
Rachel Lippiatt :
Great tip!
2024-01-25 06:02:30
0
🪹 :
More! More! More!
2024-01-24 02:00:03
0
🪹 :
Now where the EFF is your yoga teacher training? I’ll sign up for YTT200 AGAIN. With you.
2024-01-24 01:59:25
0
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