@bdccarpenter: Replying to @Menenka “glorifying obesity”. This video was heartbreaking. A lot of people think losing weight is easy. Maybe they find it easy, and then they mistakenly assume that it’s the same for everyone else. But, it’s not. Many people find losing weight extraordinarily difficult. Many people spend the whole lives feeling like they are struggling with their weight. And I DETEST the idea that some massive ball bag would come along, see a woman like this and say “you are just being lazy”. The hard work. The decades of dieting. The emotional pain. All dismissed and assumed that someone just hasn’t bothered trying in the first place. This is PRECISELY why I am so outspoken about making the gym a more welcoming place, regardless of how someone looks or how much someone weighs. This is PRECISELY why I call out people who are unnecessarily abusive to strangers on the internet, because this is what the byproduct of that can look like. We should make the gym more welcoming for everyone. Because exercise is health-promoting, regardless of how much someone weighs. Specific tag to @👩🏻‍🍳❤️✨Deanna ✨❤️👩🏻‍🍳 for this video P.S. My best-selling book, ‘Everything Fat Loss’ is currently on sale as a brand-new audiobook, plus digital/print versions from Barnes and Noble, Apple, Kobo, Google, and Amazon with an extra 10% off in the USA. Feel free to grab it before the price goes up (Iink in profile). #obesity #weight #fatloss #weightloss #fatlosstips #weightlosstips #fatlossmyths #weightlossmyths #exercise #gym #GymTok #fit #FitTok #diet #calorie #calories #caloriedeficit #caloriecounting #health #MentalHealth #foryou #fyp #fypシ

Ben Carpenter
Ben Carpenter
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Wednesday 17 January 2024 22:36:56 GMT
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justren808
justren808 :
“It’s just calories in vs calories out, bro 🤷🏻‍♀️” <— my least favorite piece of advice
2024-01-18 03:34:52
2916
juliettedebruin
Juliette de Bruin 🇪🇺🌷 :
Being called lazy, judging everything what you eat. All of that. After 40 years of dieting my metabolism is shred to pieces as a result 😞
2024-01-17 22:54:49
3636
gacourson
Georgia C :
As a PCOS girlie - it’s been starve or gain weight my whole life. It’s so difficult knowing people think I’m just lazy.
2024-01-18 12:00:53
1846
xobunna
Brittany :
People dont take into account how much genetics plays a role in weight.
2024-01-18 18:11:49
695
laurachristmann
The Treadmill Queen :
I’m “normal weight” but the effort I have to put in to maintain it is soul destroying.
2024-01-18 00:04:51
1122
blitztarot
Blitz (Sara) 🦋🇨🇦 :
I just wanna hug her 🥺😔
2024-01-17 22:53:14
1603
jacq7900
jacq790 :
my entire identity is thinking about my body, constantly, every day. it is exhausting 🥺
2024-01-18 02:29:01
664
portiaisheeere
portiaishere :
I work out, eat healthy, etc, but the only thing that has ever actually helped is mounjaro. But I can’t deal with the constant shaming I get for it.
2024-01-17 23:18:00
438
brinnie91
Sabrina :
thank you! having PCOS makes losing weight so hard that I have to resort to surgery to even try to get healthy.
2024-01-17 23:23:14
597
littlesqueakaboo
littlesqueakaboo :
Thank you for saying this, ever since I was diagnosed with PCOS, gaining weight is easier for me then to lose weight. I feel I need to put so much effort in, for the scales to not change
2024-01-17 22:57:39
647
thelazyaceofloman
Barb Anderson :
my teenage nephew called me lazy over my weight... I worked him into the ground for 4 weeks that summer on the farm... he gained a lot of weight (muscle) that month, but lost a lot of bad attitude.
2024-01-18 01:51:23
791
.sugarsunflower
.sugarsunflower🍉 :
Yep. I lost 130 lbs pre covid. It's all back. The difference in how strangers treated me when I was smaller was devastating.
2024-01-17 23:46:17
346
saltycaromel
Mel :
I feel this. I’m “overweight” but really don’t overeat, I exercise 3-4x a week and I feel stuck.
2024-01-17 23:13:18
349
carinaa..k
Carina :
I feel like I've been dieting since I was 15. I'm just sick of it. It's constantly something.
2024-01-17 23:50:06
225
mochimochirod
Mochimochi :
some friends don't understand when I genuinely say that I'm always under-eating, I can always eat more than I do
2024-01-17 23:24:46
231
lifeisprescious
Shel :
am tired of the battle, she is ME!! Hug her
2024-01-18 02:39:48
64
thepinupstrongwoman
thepinupstrongwoman🇦🇺 :
This so much. I’m eating better and training more consistently than I ever had. My weight has not budged. I’ve given up trying to “get smaller”
2024-01-18 02:51:14
41
mikankitsune94
MikanKitsune94📚🌙 :
My mom put me on my first diet at 8. By 15 I'd been on 6 different ones and told that I should be 124lbs. I'm 5'9". By 20 my relationship with food was so bad, Id start therapy and I'm still healing
2024-01-19 16:56:43
22
charlyd09
charleena :
Yep this is me!! Been on a diet since I was 16! PCOS, arthritis and pain! I still carry on but It hurts! I hate the people look and say to me!
2024-01-18 06:28:34
63
kibby999
Kibby999 :
I've lost the same 20-25 lbs hundreds of times. Iv never been bigger. it seems that where my body insists on being. think I need to work on acceptance
2024-01-18 04:32:49
51
shell.1972
Shell☆1972 :
PCOS. worked out 5 hrs a day 7 days a week for months. lost 6lbs. Dr said cut carbs and do more cardio😒 refused the only meds that help 😭
2024-01-18 02:09:44
483
megc864
Meg :
Same. And my doctor just says I need to work out more and do a diet. I’ve skipped meals, diet pills, etc nothing moves more than 2-6 lbs
2024-01-17 23:47:26
56
natsukocookie
julie :
when I was younger I could eat loads and was active so was slimmer now I eat way less and better but can't move much and gain just looking at food thanks to medication and chronic illnesses
2024-01-18 07:54:54
13
ana_maried
AMD+2B’s 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
My bestie and I had this conversation last night. She has PCOS and early menopause, she finds it very hard to lose weight. She loves herself but
2024-01-18 06:57:33
21
aliahsheffield
Aliah Sheffield :
🥲🥲🥲🥲
2024-01-18 21:49:54
12
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