@troyjfitness: Have you ever felt uncomfortable when doing your chest supported back rows?👇 I find the pad that lies the entire way across the front of your body is very pressurised when trying to breathe during the exercise… I have found using an incline bench to act as chest support across the upper chest where is doesn’t make you feel uncomfortable, block your breathing and also keeps you in a perfect stable position to preform the row🔥

Troy Sutton

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Thursday 18 January 2024 16:27:46 GMT

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Comments

Timmy :

is there a way to simulate a t bar row without an actual t bar my gym doesn't have them

2024-01-19 01:10:20

grim𖣠 :

what about bigger biceps?

2024-01-18 16:40:57

Alckey :

What about tbar row cuz I feel like I can’t breath while doing it

2024-01-18 16:36:15

Juiceking :

Top g

2024-01-18 19:19:43

Purple :

Dude thanks a bunch my pleurisy makes it so it sucks doing those and this helps a bunch

2024-01-19 11:30:20

Tom_. :

hello

2024-01-18 16:43:54

TikToker :

thanks, helps alot

2024-01-25 21:51:19

Peter Purcell💪🏼🌝🔥 :

First🤣

2024-01-18 16:32:06

brady.wilkins :

How long have you been 6'4"?

2024-01-29 06:55:39

C :

You’re 5’8 with shoes

2024-01-21 23:22:35

Mo :

So from now all the Olympian guys should stop doing this and follow this guy will make as weak as himself 😂😂😂😂

2024-01-21 09:03:39

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