@hussein.fht: If your main focus is to grow a bigger chest, the bench press will not be the best option. Try focusing on incline pressing movements (upper chest) instead and try incorporating more flys movements and dumbbells into your workouts. Link to apply to my 1-on-1 coaching is in my bio 🤝 Follow me for more fitness tips & workouts :) @Gorilla Mind | code HUSSEIN for 10% off your supplements
Hussein
Region: CA
Thursday 18 January 2024 17:16:01 GMT
12989704
979486
3170
6211
Music
Download
Comments
Tanuj :
incline dumbbell press instead ✅✅
2024-01-18 17:22:51
26656
kasra.zom :
Bro said bench a waste of time and casually moves 3 plates like nothing 💀
2024-01-19 07:55:12
13527
Adam Maddox :
I tried this and hurt my arm. Maybe I didn’t do it correctly but believe the twist is what did it.
2024-02-09 10:13:49
18
which country is this :
which country is this
2024-02-15 01:17:18
22
那只兔子 :
why?
2024-02-21 16:58:46
15
𝓐𝓼𝓽𝓪𝓻𝓲𝓮🇯🇲 :
So the best bodybuilders in the world didn’t bench?
2024-01-21 11:03:27
21
cawkdestroyer88 :
wanna come to my gym. it's gonna be gas!🥰🥰🥰
2024-02-14 17:29:59
6
aboveaveragedude1 :
Just do both 🤷♂️
2024-02-10 07:20:11
27
Abel :
Agreed 💪💪
2024-03-29 00:57:27
17
@At1qur :
Why is incline better then flat ?
2024-01-22 00:59:47
12
Anthony Milosh :
Still benching
2024-01-20 11:49:38
18
dubbbbbbbb :
Hmm
2024-04-04 11:59:01
14
LIFT WITH CRAIG :
But it’s v good for general size and strength 📈
2024-02-22 22:31:33
16
Hezzie :
my focus is to bench more
2024-01-19 03:37:21
13
AJA96819 :
I stop doing bench and started focusing on dumbbell presses I get a better contraction when I squeeze at the top
2024-02-19 08:22:21
17
Cute Cartoon 🫶❤️ :
Wowww
2024-01-28 15:47:44
6
Litwin :
Pokolenia zbudowały monstrualna klatę,ale jeden fitnessowiec powie że to nie źle ćwiczenie xd
2024-02-08 03:48:16
257
landon :
Db>bb
2024-02-15 04:11:00
11
Kyle :
Incline smith machine press >
2024-01-28 15:03:47
17
ö :
nah depends on what you want muscle or strength
2024-02-20 16:04:54
10
Trash can :
This guy said wasting time
2024-02-07 01:09:08
11
simonksa :
Rowing gang
2024-01-20 20:55:41
16
Jayoo :
fax
2024-03-11 23:30:30
12
Blissisus :
Incline gives me a deeper stretch I do flat just to get me pumping
2024-02-08 03:27:44
12
Chrome&Clean :
I’m going to have to politely disagree
2024-01-22 22:13:22
16
To see more videos from user @hussein.fht, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.