@j9naturally: What will happen if you QUIT SUGAR for a month? Dr. Janine discusses the potential benefits of abstaining from sugar for a month. Initially, individuals may experience discomfort as their bodies adjust to the absence of sugar. However, over time, the desire for sugar lessens and becomes less of a focal point. As a result, digestion and energy levels may improve, since blood glucose levels are no longer spiking. Moreover, weight loss is also a potential outcome, as sugar is a carbohydrate, and quitting sugar can lead to the loss of water weight. Dr. Janine advises minimizing any adverse effects by incorporating herbal medicine to assist with detoxification of sugar and toxins. Follow for more natural health tips🌿 #sugar #nutrition #quitsugar #detox

doctorjanine Bowring, ND
doctorjanine Bowring, ND
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Region: CA
Thursday 18 January 2024 19:29:53 GMT
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dianerieder7
dianerieder7 :
I haven’t had sugar in almost 3 weeks and I’ve lost 4kgs!
2024-01-18 20:13:21
69
eeveeluv1
kayla ꩜⋆☄.˚🦋༘⋆ :
does this include all sugar or is fruit sugars okay?
2024-08-29 03:06:28
0
whyohmee
WhyOhMe :
I’m on day 3 and I’m sleepy as ever
2024-10-03 17:37:20
0
sheilastrickland2
Sheila Strickland :
Headaches?? Day 3 and my head feels like it’s going to 🤯
2024-02-21 02:03:49
7
ninosherazadishvili
Nino>3 :
What about fruits? do they count as sugar, they have a little bit right?
2024-01-18 19:38:04
25
yoursocialkat
yoursocialkat :
I started 2 days ago of no sugar it’s hard
2024-01-18 20:34:25
17
nannyg09
nannyg09 :
What about honey 🍯?
2024-01-18 23:19:57
0
charleneelizalde59
Charlene :
This so true I quit sugar 2 years ago lost 44 lbs om not sluggish no more
2024-01-19 01:06:02
24
avoid.added.sugar
Avoid Added Sugar :
Losing weight is just the beginning. Brain health and gut health.
2024-10-07 12:48:56
1
hollyleasure
Holly Leasure :
I'm on day 10-day 6 was the worst for me, but am taking milk thistle and berberine which helps soooo much!
2024-01-18 21:33:42
8
sharon_b_rsa
Sharon B :
Benefits are amazing. Food tastes better as well. It took me about 20 days to stop the sugar.
2024-01-21 11:55:38
0
sy.bazyani
Shanya :
What Doesnt contain sugar like fruit does, like what do I eat
2024-01-26 20:50:22
2
lynze_w
Lynn :
Can you give us the name of it to get ?
2024-01-19 13:27:09
0
avaj017
Ava J :
I eat sugar but not has much as used too. And I drink a lot of water
2024-01-23 17:44:36
0
ooo111__
￶ :
this is about processed sugars right? fruit should be fine
2024-01-20 10:18:42
2
pikahhdzr
pka :
I quit sugary drinks on weekdays & binge cheat on the weekends, cuz I don’t wanna shock my body, is it okay tho?
2024-02-05 13:52:17
0
user62926326
user5144834539981 :
i need to do this been told by my doctor that my sugar levels are way to hi that im at risk of diabetes
2024-01-19 15:34:11
0
rose.knowles
Rosé :
so hard not to drink milkteas! hahahah
2024-01-22 06:22:30
0
luombier
Luombier :
Welll shes right especially about the part of wanting it less and less
2024-01-22 06:55:44
1
marycortez444
user6951710305435 :
I quit processed sugars a year ago, I went from 128lbs to 110lbs. I'm 60 and so much energy
2024-02-17 19:19:11
3
chrisfelts3
Chris Felts527 :
Did it once but mostly everything has sugar in it 🤔🤔🤔
2024-03-01 01:13:26
2
leighsnee
Leigh Snee :
You mean candy or fruit?
2024-01-19 02:08:17
2
m.andm.fam
M.and.M :
Do you have your own supplement company?? If you could create one supplement, what would it be???
2024-01-19 01:16:28
2
richardcranium4016
Alex :
What about a type 2 diabetic?
2024-01-20 12:31:41
2
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