@petermiljak: Standing Dumbbell Lateral Raises - Note: there is jothing wrong with standing, im merely showing why it may be better to use a bench for 1. Added stability, 2. Minimizing momentum and force output on the target muscle ie. mid delts. Be sure to control every rep and eccentric! - 1 On 1 Coaching Available - Click the link in my Bio! - #gymtiktok #FitTok #shoulderworkout #shoulderday #lateralraise #gymtips

Peter Miljak
Peter Miljak
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Region: CA
Friday 19 January 2024 00:26:45 GMT
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geraldmontfort63
geraldmontfort63 :
I feel pain in my shoulders when you doing this
2024-01-19 01:18:07
31
ovvvidiu
Ovidiu :
So we all watching this at the gym with a lowered brightness
2024-01-19 20:27:37
305
sm00th_cr1m1n4l
user8801616159163 :
I need this guy to train me
2024-02-03 14:26:47
14
liam.lagi
Liam Lagi :
Tip that helped me is imagining dragging it along the floor and up
2024-01-19 16:18:55
33
jmre_23
Joshy ;) :
Why don’t y’all just do it seated?????😐😐😐😐
2024-01-28 18:11:49
1
michelleannecukal
Michelle Bernal :
this was a game changer for me 👏
2024-01-21 21:07:17
16
winghex
Andromeda :
Lol thx for the help everytime I think I'm doing something wrong i just go to ur tiktok page
2024-01-20 21:57:36
46
mikecampbell7340
Mike Campbell :
bent arms or straight arms I'm so confused
2024-03-15 14:50:41
12
tizzleyeates
tizzleyeates :
Is this not a Y-raise versus pure lat raise
2024-01-22 03:48:47
10
dvnialamin
moneyball :
my trap unintentionally get bigger doing lateral raise
2024-01-19 21:05:23
2
lifeasastrangerr
Kurdish :
Great explanation
2024-01-20 22:53:46
2
n8taggart
n8taggart :
Always got the best tips brother thank you
2024-02-03 00:55:01
5
kristina_anglevik
Kristina Anglevik :
Great tip!!
2024-01-21 19:56:47
2
iskandar18892
iskandar18892 :
try it out if you notice it hurts good....it's worth it. going to try this one. thanks
2024-01-20 23:43:25
2
ace_helse_og_trening
TRACE+ Helse & Trening :
Perfect 😊
2024-04-15 08:14:16
1
4991akird
Marge :
(...) touch the corners in front of you. That's a great instruction, ty!
2024-02-10 18:43:53
2
yogev.z
Yogev :
Decrease the weight and control the dumbbells
2024-01-24 07:34:21
1
domderasmo
TheTravelGuy :
Thanks for the tip💪
2024-01-20 13:44:23
2
sudipk2006
Sudip :
Just use the machine
2024-01-23 20:32:06
3
jakemau.fit
Jake Mauermann :
V smart 💪
2024-02-29 02:52:59
2
shaunatheresa79
Shauna Theresa :
This form tip has been a game changer for me! So appreciate your content! 💪🏻
2024-01-24 11:16:26
2
haysel_trades
haysel_trades :
Never felt my side delt when I keep my arms straight
2024-01-20 08:30:21
1
dan1776_
Dan b :
Try all variations and notice what you feel better and do those.
2024-01-21 16:20:49
1
yasir_alqurashi
Yasir-alqurashii :
You can’t imagine how much you are helping me thank you
2024-01-19 19:33:55
4
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