@lia_olite: Pequeños cambios, grandes mejoras 🍑✍️ .@Ricardoelias196 . . . #gym #GymTok #gymtips #glutes #hipthrust

Lia Olite
Lia Olite
Open In TikTok:
Region: PE
Friday 19 January 2024 15:38:18 GMT
12969226
780922
966
26856

Music

Download

Comments

mi1enaxoxo
mi1enaxoxo :
you’re supposed to keep your chin tucked and look forward !!!
2024-02-02 02:46:49
1982
shanaiaworld
SHANI♥️ :
the head thing is wrong 😔
2024-02-05 20:14:36
907
lvzzw
★ :
how to stable the bench
2024-01-21 13:03:10
214
kaykayy4422
Kay Kay :
I always heard chin tucked. But head up wouldn’t that make your spin more neutral?
2024-02-04 20:08:08
81
rami_kan22n
kan22n :
it depends which muscle you want to train this is not only for glutes it can be for hamstring
2024-01-25 00:08:52
8
jaylander01
Jaylander1985 :
now I know why I need a PT
2024-02-17 13:14:21
0
xyzarr
xyzarrr :
I would like to have someone watching my form at home. cuz all I get is pain in the wrong places 😭🤣
2024-01-24 15:33:36
51
beautynina_
︎︎ :
Thank, I wrong many times
2024-01-20 12:44:47
55
cloutofm
M :
Head thing is wrong. It would risk straining the neck
2024-03-09 18:28:29
28
lucia.aguilar111
lucia.aguilar111 :
thank you❤️
2024-01-20 16:27:05
6
amanderlynn
amanda lynn :
wayyyyy toooo many videos talk about chin being tucked in so i’m sticking with chin tucked in
2024-03-10 23:26:20
3
tifftrends
Tiffany💕 :
Can you do one for RDLs cause I’m strugglin! Thanks for this vid!
2024-02-07 02:49:51
3
mrbuiltbygame
Mason Mantell | 🥇 🏆 :
You had me until the last tip
2024-03-04 00:52:53
2
killjoy3000
M a r i e 🎀 :
I miss having a gym buddy like this. 💔
2024-01-24 06:37:35
3
notem.spam111
Em :
need someone to help me like this fr😭
2024-01-26 21:45:35
2
emmalonsdale123
Emma Lonsdale :
Love this !!!!
2024-01-21 18:04:36
2
meeeeeeeeeeyy
Daenerys🐉 :
i need PT like you sir
2024-01-25 08:17:52
2
24_iv3
S :
I did everything wrong 😭😭and I’m keeping doing it 🥰
2024-02-05 19:46:18
1
sheirlynbl
sheirlynbl :
HAHAHAHHAHAH
2024-03-10 15:27:08
0
rachmm__
Rachel Ellis :
My legs are so long so I have to place them a bit further to feel it in my glutes rather than quads
2024-04-15 09:04:00
0
womenfitgear
WomenFitGear :
Love this 🥰
2024-03-14 08:53:47
0
sanantoniophotographer15
sanantoniophotographer15 :
Look forward! Keeping chin tucked, this influencers just keep confusing people 🙄
2024-02-29 19:20:46
0
trisstenn
Tristen :
Bless you for this
2024-04-09 11:38:09
0
_dmoore0_
_dmoore0_ :
The gentle slaps lol
2024-03-16 18:45:02
0
lestter13
LE Dancer and Choreographer :
Yes rect angle 📐!!!!
2024-04-08 19:19:08
0
To see more videos from user @lia_olite, please go to the Tikwm homepage.

Other Videos


About