@korey_rowe: FULL BODY + CORE ⚔️🔥⚔️ Details ⬇️: CIRCUIT 1 : 3 Rounds OH Squats X 15 Rotational Lunge + Press X 12 Per Side Dumbbell Overhead Hold + Banded Marches X 1 Min CIRCUIT 2: 3 Rounds Banded Bicycle kicks X 1 Min Push Up Combo ( Row + Extension ) X 1 Min ( Alternate Arms) Suitcase + V Hold Combo X 1 Min SAVE | SHARE | DO ✅

Korey Rowe

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Region: US

Friday 19 January 2024 15:39:37 GMT

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Music

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No Watermark .mp4 (1.6MB) No Watermark(HD) .mp4 (1.84MB) Watermark .mp4 (1.95MB) Music .mp3

Comments

2pac©🤡 :

first comment bro🥰

2024-01-19 15:41:49

elisé :

Ce bon mon champion tu mérite

2024-02-03 11:41:10

H :

Ole

2024-01-19 21:55:00

Zahr Mohamed :

🥰

2025-09-09 16:54:19

ِ :

😁

2024-12-11 19:17:34

Yusuf Decor :

😁

2024-11-29 07:49:12

Adam :

🥺🥺🥺

2024-01-19 15:42:59

CRACK💥10 :

🥰

2025-09-12 22:16:18

A :

Pls lower back

2024-01-19 19:00:26

user180527286365 :

🥰🥰🥰🥰

2024-01-19 20:12:50

LucciGucciMacci :

Dope 🔥🔥🔥

2024-03-29 11:26:46

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