someone will fight me if i use the smith machine for my whole workout
2024-02-06 21:23:42
6718
Mia :
how is that shyyy
2024-10-11 03:11:03
0
Nessy :
Smith machine is the best machine but now ppl are finding out about it and now it’s not a secret anymore lol
2024-01-26 02:50:01
52
GainingMckenna :
I need to get to the smith machine I always feel weird using it
2024-02-29 18:35:38
5
Vicky 🇧🇬 :
@Charlotte Gallagher we can do step ups on it
2024-03-21 20:34:06
1
toshxn :
I can do good mornings on the smith machine??
2024-01-25 07:46:43
3
Hi I’m Nat :
Bruh I cannot do good mornings to save my life
2024-03-02 07:46:14
73
a n a✨️ | SAHM | 💍✨️ :
you lost me at Smith machine 😭 I'm wayyy toooo shy
2024-04-16 19:14:18
7
Sophie :
Girl, step ups on smiths? my feet can NOT go down to ground, I would die 😩
2024-04-05 06:19:56
3
lydialyp_ :
I'm not a shy gym gurlie but i still dont dare to use the smith machine in my gym cos theres only 1😂 And there are always gymbros using for chestpress🤷♀️
2024-09-17 02:19:32
0
Tameka :
@Hayley Stockley minus hip thrusts bc they still doing it on the smith machine
2024-02-08 11:00:08
5
cinnamyns :
Step ups are the most humbling thing I’ve ever done next to BSS 🥲
2024-04-02 11:05:36
11
𝓐.ಇ :
How can i do good mornings the right way and position my back just hurts
2024-02-28 22:10:05
5
Lilianapirro :
i’m just wondering what would be considered a non shy girl workout
2024-02-05 23:36:06
2816
Sh8998 :
I could never get good mornings right on this machine 😭
2024-03-09 19:02:55
2
Angie 🦋 :
Y’all the joke was that shy girls don’t like to go from machine to machine. So this is a whole glute workout routine at one place
2024-02-03 19:19:42
17
rafaella :
Ok wait but how do I target my glutes when doing the squats I feel them more in my quads
2024-03-09 03:36:27
2
Joan :
Squat 4x8
2024-02-21 10:48:32
3
Oden Keiz :
How are split squats different from Bulgarian squats?
2024-01-27 05:19:46
12
rachelp0328 :
What about non shy girls?? I’m tryna murder my glutes every time 😅
2024-02-01 01:52:44
5
🦌🤎🐆 :
I fell extremely week when doing glutes and I literally can’t even finish one set that’s how much I struggle. I’ve even tried very light weight and still struggle. Please help 🙏
2024-04-05 00:53:46
1
دوستويفسكي :
كيف تاخذ راحتها والكالون في السيفون !؟
2024-05-18 20:14:23
5
rani.bubble :
2025 goals grow glutes, but im soo shy in gym and they have the right equipment in the lady section 🙈
2024-11-29 11:21:48
1
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