@healthfood: Flavor GALORE!😍🤯 These Hot Honey Mustard Chicken Bowls (CREATED BY 👩🏻‍🍳: @Jamie ) are too good to resist!🔥 Quick, easy & nourishing dinner idea!🙌✨ Check out their page for more recipes!💕 #health #healthfood #yummy #delicious #healthy #dinner #idea #quickrecipes #EasyRecipe #meal #chicken #hothoneymustard #bowls #ricebowls #nutrition #fyp SERVES 4 12 oz. haricots verts (French green beans), trimmed and sliced in half at an angle) 1 lb. boneless, skinless chicken thighs (weighed after trimming), cut into bite-sized pieces 4 Tbsp. extra-virgin olive oil, divided 1 tsp. kosher salt, divided 2 Tbsp. Dijon mustard 2 Tbsp. honey 1 Tbsp. white wine vinegar 1 garlic clove, grated 1/4-1/2 tsp. cayenne pepper (depending on desired level of heat) 2 cups cooked wild rice blend for serving In a glass jar or liquid measuring cup, combine Dijon mustard, honey, vinegar, garlic, cayenne, 1/4 tsp. salt, and 2 tbsp. olive oil; mix well to combine. Set aside. Heat 1 Tbsp. oil in a large skillet (ideally non-stick) over medium-high. Add green beans; sauté for 5 to 7 minutes, stirring only occasionally to allow green beans to lightly char. Season with 1/4 tsp. salt, and transfer to a bowl. Add remaining 1 Tbsp. oil to hot pan, along with chicken. Season with remaining 1/2 tsp. salt, and cook 5 to 7 minutes, until mostly cooked through. Reduce heat to medium and add most of the mustard glaze (I like to reserve a couple teaspoons to drizzle over the bowls). Continue cooking for 2 more minutes, until the glaze reduces to coats chicken. Divide rice, green beans, and chicken evenly into bowls, and drizzle with any remaining mustard glaze.

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Friday 19 January 2024 19:54:27 GMT