@solangezarafitness: Try this routine to work and activate your core , strengthen your core , and loose that stomach fat This can be done at home ot at the gym with a little bit of weight . ##absworkout #absexercices #absexercisesathome #beginnerworkout #explorarpage #bodypositive #fit #workout #strongwomen red

3030fit
3030fit
Open In TikTok:
Region: US
Friday 19 January 2024 20:21:13 GMT
381641
14967
52
1047

Music

Download

Comments

soso_24910
Soso :
Been doing this for 21 days it really has made a huge difference on my belly
2024-01-22 05:38:56
51
bridgette_bridgette_brid
Kenia Villatoro 🇳🇮 :
Each move 100 times? Or this whole video counts as one rep??
2024-01-20 09:00:35
27
sassybakedtaco
sassybakedtaco :
Where did you get the fit?? It's gorgeous on you!
2024-01-22 04:19:18
2
raindrop482
super nova :
whats excercise name ?
2024-01-23 12:16:25
1
salmamwebe
salmamwebe :
We do this 100 times?
2024-01-23 18:35:45
0
aliciaaavc
Alicia Village Center :
Weight of dumbbell?
2024-01-22 06:22:35
2
_.mamazzz._
Riri 🦋 :
Saving this for later 😍😍
2024-01-21 17:17:21
2
kbgtgee
kaybee :
each move 100x?
2024-01-20 08:15:05
2
mamishboube2
Les épices By Mamie🌶️ :
Si ont a pas d’altérer que peut-on utiliser à la maison svp
2024-01-22 09:58:18
1
user7930382849634
tebogo :
beautiful gear plug please
2024-01-20 17:58:11
1
kyraloveskam4
Kiki 🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈 :
hey , what size is the barbell?
2024-02-09 11:55:47
1
hellol3monss
🍋💖Lemonss💖🍋 :
Ok so 100 reps on each side ??? or am I just counting to 100 as I go ???? Gotta be more specific here
2024-01-23 06:28:36
2
thebougiethrifter
thebougiethrifter :
Thank you sis 🥰❤️💪🏾💪🏾💪🏾
2024-01-21 02:40:30
2
boity_224
Boitshepo_22 :
100 of each?
2024-01-21 13:58:03
3
hotchocolate411
Mocha brown suga :
Very helpful
2024-01-19 21:15:30
1
officiallyayysia
officiallyayysia :
This is cool. Add reverse planking 10x3 reps hold for 1 min each
2024-01-25 00:57:59
1
just._ri
bob :
How about fat arms?.
2024-01-22 01:27:56
1
kinarh1
kinarh❤️🇬🇭 :
Any diet plan when exercising
2024-01-22 18:25:14
0
mrs.vlewis.cutie
mrs.Vlewis.cutie :
50 each side or 100 each side
2024-01-26 04:30:16
0
melitz2020
Melitta :
Keep moving ya body
2024-06-16 23:52:06
0
oluwapelumi_blessing
Blessing Oluwapelumi :
what's the size of the dumbbell?
2024-01-19 20:27:09
2
lql0311
lql0311 :
@Gemma McAlister
2024-01-27 08:40:50
2
mztarnz
Mztarnz :
😎😎😎
2024-01-21 10:56:36
1
mpres466
Mpres466 :
👍👍👍
2024-01-20 22:25:52
1
funtimes841
funtimes841 :
😳😳😳
2024-01-20 04:21:21
1
To see more videos from user @solangezarafitness, please go to the Tikwm homepage.

Other Videos


About