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Region: SA
Saturday 20 January 2024 00:21:13 GMT
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if.770
Yousif :
طقم اليد مع الاقدام
2024-01-20 23:30:46
2
gghnn10
Gh :
من فين عبايتك؟
2024-01-21 17:30:02
2
f10sr
﮼فُيـﮯوُز | FAUOZ💛 :
- قهوة أنيقة بكل تفاصيلها رائحتها ... ومذاقها كأنها تبحر بالعقل لتوصلنا لخيال جميل 💛💬 أسعد الله صباحكم ☕️🍫
2024-01-30 04:55:39
2
ith2mer1
iTh2mer1 :
❤️❤️
2024-01-23 23:23:32
2
dream37990
حلم عابر :
تغذيه بصريه ماشاء الله تبارك الله اذكروا الله والله ونعم فيك هرمون السعادة الحقيقي
2024-01-21 15:41:35
2
am93v
Meshari 🕯♥️ :
انيقه ي بت 👌🏻
2024-02-01 09:13:00
1
sy____man
»...ـكـتــمـان...« :
❤
2024-02-10 21:19:59
1
alaaalsrory
مغرد وادي الدور :
ماشاء الله تبارك الله يدك كأنها حمامة السلام
2024-02-18 02:56:00
1
a7md__rcg
أحمد :
شي واحد فالمقطع حلو
2024-01-21 16:30:35
2
To see more videos from user @qw.ji2, please go to the Tikwm homepage.

Other Videos

Zaza Dayı, Memati'yi serbest bırakıyor
Zaza Dayı, Memati'yi serbest bırakıyor
#fypege #ikuttrend #fypシ #muly4d1_voezhink
#fypege #ikuttrend #fypシ #muly4d1_voezhink
NJOMBE MTU ANAISHI MAISHA MAGUMU
NJOMBE MTU ANAISHI MAISHA MAGUMU "BENKI ANA MILIONI 600" _______________ Anthony Mtaka, Mkuu wa Mkoa wa Njombe akizungumza na Wafanyabiashara wa Miamala ya Fedha ya Benki na Simu leo Julai 26, 2024. #kingsfmradio #jisikemfalme #kingsfmradio #2024kifalmezaidi #njombe #njombetanzania
Saturday back attack 💥 1️⃣Chest supported rows, 3 sets / 6-10 reps I like exercises where my chest is braced against the pad because it allows me to be very stable and therefore generate a lot of force. 2️⃣One-arm pullover, 2 sets / 10-15 reps This an isolation exercise that allows for a lot of lat engagement. A lot of people struggle with mind-muscle connection in their lats when training back, this exercise helps. 3️⃣One-arm rows, 3 sets / 6-10 reps This is my all time favorite back exercise because it involves so many muscles in your posterior chain. 4️⃣Neutral grip pulldowns, 4 sets / 10-12 reps This is our first vertical pull of the day. I really try to keep the tension around my lats and focus on stretching and squeezing the muscle. #backworkout #backworkouts #backwork #backattack #lats #trainingtip #trainertips #fitnessmotivation #fitnesstrainer #fitnessjourney #performancecoach #personaltrainer #fitnesstrainer #personaltrainernyc #nyctrainer #nycfitnesstrainer #nycfitfam #motivationalvideo
Saturday back attack 💥 1️⃣Chest supported rows, 3 sets / 6-10 reps I like exercises where my chest is braced against the pad because it allows me to be very stable and therefore generate a lot of force. 2️⃣One-arm pullover, 2 sets / 10-15 reps This an isolation exercise that allows for a lot of lat engagement. A lot of people struggle with mind-muscle connection in their lats when training back, this exercise helps. 3️⃣One-arm rows, 3 sets / 6-10 reps This is my all time favorite back exercise because it involves so many muscles in your posterior chain. 4️⃣Neutral grip pulldowns, 4 sets / 10-12 reps This is our first vertical pull of the day. I really try to keep the tension around my lats and focus on stretching and squeezing the muscle. #backworkout #backworkouts #backwork #backattack #lats #trainingtip #trainertips #fitnessmotivation #fitnesstrainer #fitnessjourney #performancecoach #personaltrainer #fitnesstrainer #personaltrainernyc #nyctrainer #nycfitnesstrainer #nycfitfam #motivationalvideo


ياخي عشقي هل عيون 🥹🥹🎀. #نازو #العراق #اكسبلورexplore #pyfツ #العراق #انتونيلا #ميسي #لانا_محمد #جيش_لنوش #لانا_محمد #العراق #بغداد #نازو #اكسبلورexplore @LEEN🌸 @𝑳𝑨𝑵𝑨 🤍 @Sausan hussin
ياخي عشقي هل عيون 🥹🥹🎀. #نازو #العراق #اكسبلورexplore #pyfツ #العراق #انتونيلا #ميسي #لانا_محمد #جيش_لنوش #لانا_محمد #العراق #بغداد #نازو #اكسبلورexplore @LEEN🌸 @𝑳𝑨𝑵𝑨 🤍 @Sausan hussin

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