Home workout
Region: NG
Sunday 21 January 2024 16:39:27 GMT
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Psy :
tell us what you eat before workout. im mixing carbs, fats and protein in a Sandwich 2 hours before i exercise (CrossFit) . give us a food tip vid 😁
2024-01-21 17:55:37
5
Bruce :
What about bench press?
2024-01-22 15:07:26
4
Sofi567 :
Nice
2024-06-07 20:51:26
0
christopheradonay27 :
but l don't have dumbbells
2024-11-14 05:10:12
0
EngMohammed :
thanks 🙏
2024-01-25 22:19:34
5
bertramwalter1 :
No rest?
2024-05-22 14:10:50
4
Dawid 🇮🇪🇵🇱✝️✝️ :
I’m 13 years old 5”2 I want to do this but I don’t know how many of what and how many times can someone tell me
2024-05-21 15:15:50
6
@ZAMBYA4$ :
frowback
2024-02-17 13:25:01
3
Lance 💪🍀💦 :
at hove
2024-11-01 05:10:41
0
InSol360 :
Love this routine! Consistency is key. And thanks for emphasizing the importance of nutrition and rest. 💪🏋️♂️
2024-04-17 08:06:36
3
guensley desrivieres :
foll back
2024-01-22 20:35:35
4
ZAKRA :
How many time between sets plz ?
2024-01-25 19:53:43
5
00.00 :
i love gym but I got no work out equipment 🥲
2024-10-07 08:52:24
0
spetacular Spide-man :
what is the meaning of 20x4?
2024-10-23 18:43:36
0
Kp msonA :
What about if you dont have dumpbells
2024-09-07 14:33:21
2
Enrico :
I don't have dumbbells, what can I use?
2024-03-19 16:02:14
3
mitrø97 :
in how many days
2024-11-06 14:17:51
0
Christian✝️ :
trust this man I push up 100 it work
2024-11-11 08:17:45
1
flaquito fff :
eso es diario
2024-12-02 00:58:37
0
Gabriel :
What’s the back exercise called?
2024-12-03 01:13:29
0
DUDUBAYA :
foll back
2024-01-22 20:16:04
5
ondabira wana :
hi
2024-09-19 16:04:50
0
ĆXÓNÉxVÓR :
You do the abdominal development in 40 seconds 🤔🤔
2024-11-19 07:58:07
0
Mgobi jr dom :
yes it's sooo good
2024-02-20 15:18:21
2
hami D :
😳nice
2024-02-19 19:47:28
2
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