maia
Region: GB
Sunday 21 January 2024 19:19:16 GMT
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Chrystal Kerali :
Your form on your RDLS are great! Just a quick tip: if you put your shoulder blades abit more back, this will help your back to stay more neutral xx
2024-01-21 22:15:26
129
ollie44_ :
Them creases on my hands hurt so bad 🤣
2024-01-21 19:24:29
38
lyn71r :
Shorts from ?
2024-01-21 23:44:01
1
henn9s :
More gym vids pleaseee xx
2024-01-22 17:41:47
17
;) :
Make this a series 🙌🥰
2024-01-21 20:20:39
7
Algrm20 :
I love these workout videos
2024-01-22 02:04:48
8
ava :
This helps so much xx
2024-01-21 20:46:28
4
Slaya :
More of these please 🙌🏼
2024-01-21 21:36:44
1
Richard Hartley :
Keep smashing it 💪🏽👏
2024-01-22 13:43:33
1
Jack Roberts :
Put a plate under your resting foot for kickbacks, helps with range of motion on the kicking leg as your foot doesn’t scrape the floor 🤝
2024-04-18 12:12:51
0
Emma Walker :
How long have you been going to the gym x
2024-02-02 00:45:50
0
Julio Lagara :
💪👏
2024-01-27 19:16:55
0
Wil :
😍😍😍
2024-01-21 19:23:06
0
Itsniko2020 :
Goddess
2024-01-25 20:39:57
2
liv :
@scarlett @ava🪩
2024-01-21 20:09:01
2
Bainobridge :
@Jake
2024-01-21 19:28:16
2
Luke :
@Tallon
2024-01-23 05:13:19
2
Dylan Donegan :
@carl Hany
2024-02-18 20:50:10
0
JD :
With RDL’s it’s a hipe hinge movement, you only need to go down until you can’t track your hips back anymore.
2024-01-22 10:19:40
5
abi :
@izzy travers getting membership asap and doing this shit
2024-01-21 23:16:25
3
ALPHAS :
Hi maia, quick tip when doing RDL you back is moving before you hips try hinge you hips back first and let your torso come down naturally
2024-01-25 21:06:34
2
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