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@aji_d3gallin4: tu ritmo #eladiocarrion #turitmo #solmaria #album #fyp #parati #paratii #spotify #letras #lyricsvideo

javier🧃
javier🧃
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Region: PE
Monday 22 January 2024 00:42:15 GMT
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jeffcitoh
Jeffcitoh :
Mi favorita del álbum 🥴
2024-01-22 02:06:44
1
martinnakis._
martinnakis :
nos conocimo contento
2024-02-02 01:44:03
0
ccarolinavillegas
Carolina Villegas :
💯💯💯
2024-02-02 16:54:37
0
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Paistettu riisi valmistuu helposti Blackstonen ParilaGrillillä 🔥#blackstone #parilagrilli #blackstonegriddle #fyp #foryoupage #foryou #Ruoanlaitto #Resepti #grillaus #Recipe #cooking #reseptiktok #paistetturiisi #friedrice
Paistettu riisi valmistuu helposti Blackstonen ParilaGrillillä 🔥#blackstone #parilagrilli #blackstonegriddle #fyp #foryoupage #foryou #Ruoanlaitto #Resepti #grillaus #Recipe #cooking #reseptiktok #paistetturiisi #friedrice
It’s kinda amazing 💕#focusedeyeroll
It’s kinda amazing 💕#focusedeyeroll
Fall in love with our glowygoddess lashkit 💕 #fransförlängninghemma #fördig #glowygoddessfransar #stockholmsstil #allergivänligt #sminktips
Fall in love with our glowygoddess lashkit 💕 #fransförlängninghemma #fördig #glowygoddessfransar #stockholmsstil #allergivänligt #sminktips
CHEESEBURGER WRAP 🍔🌯 This was another viral recipe for me this year and it was so good and easy to make! It’s high in protein and so tasty. Save for later☝🏼 •411 kcals •29g PRO, 36g CHO, 18g FAT Serves 4: -400g of lean beef mince (less than 5% fat) -2 tsp of paprika -1 tsp of cumin -1 tsp of chilli powder -1 tsp of garlic powder -Salt/pepper -Oil spray -4 wholemeal wraps Burger sauce (serves 4): -8 tbsp of reduced sugar ketchup -4 tbsp of light mayonnaise -1-2 tsp of mustard -2 tsp of garlic powder -2-3 tbsp of water Per wrap: -Lettuce, shredded -Red onion, diced -Cherry tomatoes, quartered -Pickles, chopped finely -20g of cheddar, grated Method: 1. Spray a pan with oil on medium heat. Add the mince, break down and cook until browned. 2. Mix the paprika, cumin, chilli and garlic powder together. Add to the pan along with a dash of water. Fry with the mince for 5 minutes. Season with salt/pepper. 3. Make the burger sauce by mixing all of the ingredients together until smooth. 4. For each wrap, add half of the sauce to the wrap. Add lettuce, a quarter of the mince, cheese, tomatoes, red onion and pickles. 5. Fold in the ends of the wrap then, roll over and fold. Spray a pan with oil on medium heat and place down the wrap. Cook on either side for 2-3 minutes until browned. 6. Slice in half once done and drizzle over some more sauce. Enjoy! #cheeseburger #cheeseburgerwrap #wraps #burger #cheesy #highprotein #EasyRecipes #foryou #foryoupage #foryourpage
CHEESEBURGER WRAP 🍔🌯 This was another viral recipe for me this year and it was so good and easy to make! It’s high in protein and so tasty. Save for later☝🏼 •411 kcals •29g PRO, 36g CHO, 18g FAT Serves 4: -400g of lean beef mince (less than 5% fat) -2 tsp of paprika -1 tsp of cumin -1 tsp of chilli powder -1 tsp of garlic powder -Salt/pepper -Oil spray -4 wholemeal wraps Burger sauce (serves 4): -8 tbsp of reduced sugar ketchup -4 tbsp of light mayonnaise -1-2 tsp of mustard -2 tsp of garlic powder -2-3 tbsp of water Per wrap: -Lettuce, shredded -Red onion, diced -Cherry tomatoes, quartered -Pickles, chopped finely -20g of cheddar, grated Method: 1. Spray a pan with oil on medium heat. Add the mince, break down and cook until browned. 2. Mix the paprika, cumin, chilli and garlic powder together. Add to the pan along with a dash of water. Fry with the mince for 5 minutes. Season with salt/pepper. 3. Make the burger sauce by mixing all of the ingredients together until smooth. 4. For each wrap, add half of the sauce to the wrap. Add lettuce, a quarter of the mince, cheese, tomatoes, red onion and pickles. 5. Fold in the ends of the wrap then, roll over and fold. Spray a pan with oil on medium heat and place down the wrap. Cook on either side for 2-3 minutes until browned. 6. Slice in half once done and drizzle over some more sauce. Enjoy! #cheeseburger #cheeseburgerwrap #wraps #burger #cheesy #highprotein #EasyRecipes #foryou #foryoupage #foryourpage

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