@carlakayfit: Try this exercise EVERYDAY and let me know how your abdominal gap is going 😎🙌🏻✨Do 4 sets x30secs each leg 🔥 For Your COMPLETE WORKOUT Go on top of my page and click on my Website 🔗#viral #fyp #abseparation #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #byemombelly #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery

Carla | Post-partum Trainer
Carla | Post-partum Trainer
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Region: CA
Monday 22 January 2024 02:01:35 GMT
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thatonemom_nadia
That One Mom 😈😝 :
Thanks for sharing!
2024-01-22 02:34:32
0
nytzlu
ᵕ̈ :
I was able to do 5 minutes!😐 I’m going to do it again mañana!
2024-01-22 02:30:28
0
riaahnicolee7
riah 💓 :
Really struggling with the motivation to start but wanna lose the mom pouch so bad
2024-01-22 02:05:54
0
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