People need to understand that complex trauma literally rewires the brain. It takes time to reroute the neurons through this work.
2024-01-22 18:27:19
1182
rubymama22 :
And now my nervous system has become disregulated and I’m in constant physical pain.
2024-01-22 04:07:08
525
Kenza Kae :
My nervous system said it was too much and broke. Now I have pots for life. 😆🙈
2024-01-22 04:45:39
236
anxiousitalian :
The real question for me is how do you move on from the rage of being treated that way? Rage at the unfairness of it. Just want to scream sometimes
2024-01-22 05:07:53
117
McKatenz :
It’s so hard 😭 I don’t know how to be okay anymore. I use to be so strong and I feel so weak now
2024-01-23 20:33:05
0
Alia :
:/ the trauma judt happened to me a few days ago... and it just hurts and I wish it would go away
2024-01-23 16:06:08
1
melanie.fida04 :
Does it get better? Easier? Why does it hurt so much even after so much work…
2024-04-15 20:05:29
1
user3226995577322 :
I don’t know how to give myself grace as my sister always tells me. I see all my faults and see failure not growth. I don’t know how🥲
2024-01-22 02:34:12
0
Kayla Natalie | Birth Doula :
I left 8 years ago and a few days ago I was on this app and scrolled onto an acoustic version of Blackbird.. I immediately had a panic attack. Even
2024-01-22 03:42:41
0
Kiley McFarlin :
Feeling like you’re reliving it but not remembering exactly what but you feel all the emotions and everything… It sucks. I needed this ❤️
2024-01-23 18:50:49
1
Divine.Feminine 🖤 :
You can’t heal years of stored trauma in months / years 🥺
2024-03-01 06:11:24
0
gabby ✨ :
“The body keeps score”
2024-01-24 06:19:04
5
Grace :
so can i send this to them🤔
2024-03-13 05:04:34
0
🌻dino system :
i appreciate it thank you🥰☺️🥺
2024-03-16 18:41:12
1
🇨🇦 Tasha :
I needed this tonight 😭😭😭😭
2024-04-18 03:31:30
1
MiricleGirli :
thank you,@@ I always feel Like my trauma is nothing compared to others but you have shown me that what I go through is unique and still matters😊
2024-03-20 21:48:53
0
amelia_ypes05 :
I can’t do this anymore 🥺
2024-02-15 18:58:42
4
Care Bear | Surviving Daily :
😭 I hear you, but I can’t hear you! I feel your words and I’m crying
2024-01-22 02:42:02
1
ElaineLee :
What gets us through a lot of days is our own strength. We are a lot stronger than we think. Sometimes we surprise ourselves life can be hard and it can be so great always keep going.❤️🙏🏻
2024-03-19 18:15:47
0
HealingJourney :
I’m not crying you’re crying
2024-01-22 23:50:31
0
Samantha 🎀🧸 :
Thank you ♥️
2024-01-22 23:09:29
0
Whatevenami :
what if this is just how I am now? what if it never actually gets better?
2024-01-22 23:03:28
0
missjessnaomi :
You always come to me at the times I need your words the most. Thank you 🙏
2024-01-22 22:52:59
0
Emma :
Great now I’m crying at work
2024-01-22 22:37:38
0
Dannie📚✒️ :
… I still call myself stupid when I do the littlest of things wrong…
2024-01-22 02:39:22
0
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