@savannahpesante: my upperbody day routine, full workout details below 👇🏽 gymfit: @DFYNE Warm up: can be any cardio of your choice Upper body Workut: -assisted pullups 3x10 -front to lateral raise 3x20 -alt db curls 3x20 -barbell curl 3x10 -shoudler press 3x10 -seated row 4x12 -lat pull down 4x15 -weighted push up 10 reps -no weight pushup 20 reps

Savannah Pesante
Savannah Pesante
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Region: US
Monday 22 January 2024 17:18:02 GMT
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pinch_o_salt
Soo Yoo :
That back
2024-01-22 19:39:08
23
hermit1
Hermit :
Dream body
2024-01-24 02:39:16
2
desdiaries314
desdiaries314 :
How long do you typically hit cardio? You look amazing!! 😍😍
2024-01-25 17:08:08
0
alisonthazin
Alison ♡ | LIRÉA Pilates :
Doing this workout today! Thanks queen💕
2024-01-23 17:55:11
1
bia_leticya
Bia :
U have a beautiful back girl 🔥🥰
2024-01-22 19:32:02
2
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