@abbeyskitchen: ADD, don’t restrict. A protein rich breakfast has so many important benefits, and those benefits for weight loss specifically are well documented! #highproteinbreakfast #highproteinmeals #healthyweightloss #weightlosstipsforwomen #dietitiansoftiktok

Abbey Sharp
Abbey Sharp
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Region: CA
Monday 22 January 2024 18:16:49 GMT
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cassidy.mottola
cassidy mottola :
Can you suggest vegan high protein breakfast? I’m allergic to dairy and eggs
2024-01-23 04:44:47
146
vprinter
Tori :
I just realized you don’t have a blue check, that seems wrong
2024-01-22 18:43:21
358
psychgigi
TerryMc :
Will adding protein to oats prevent the sugar spike I get from oatmeal?
2024-02-10 05:35:10
0
caromunoznogales
caromunoznogales :
I always struggle with high protein breakfast. I am lactose and egg intolerant, so I will opt for oatmeal or avocado toast in the morning but I’m not sure how to make this high protein!
2024-01-22 19:02:20
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mantouzeus
MantouZeus :
I have adhd and a high protein brekkie has been life changing. I used to get huge sugar crashes 2-3h after eating, but now they don’t happen anymore
2024-01-22 21:13:08
37
hunnybaby13
hunnybaby :
okay would a bagel with 2 eggs and cream cheese + a chai latte with protein powder work well for this? or does the protein need to be all one kind etc
2024-02-01 07:47:36
2
authorandiej
andie.j.christopher :
I would love to see you post more “on the side” additions instead of mushy proteins to things.
2024-01-22 18:20:56
78
suzywongster
Susan :
Numbers wise, what is enough protein at breakfast? Or another way to look at it, how many eggs is best? I’m trying to learn, but my autism limits my ability to judge my body signals 😕
2024-01-22 18:23:39
3
withinmind.withinsight
wm :
Wasn’t hungry super early. Just made a breakfast (brunch?) of 2 eggs + egg whites, shredded cheese, green peppers; cottage cheese; plain bagel w peanut butter. 782 cals and 54g protein. Next time I’ll
2024-03-05 19:00:00
0
coastalbabe23
Coastal Babe :
What are some great protein packed breakfast foods for vegetarian who don’t eat meat/poultry & are diabetic? TYSM. 💕
2024-01-22 18:41:08
12
skelly8247
Shannon☆ :
Do you think Greek yogurt with honey and walnuts is enough for breakfast? I dont measure but probably 1 or 1.5 cups
2024-01-23 03:25:06
4
jimmyjoejane
Jimmyjoejane :
Love this message thank you for not promorting restriction ❤️
2024-01-22 18:27:39
11
braided_bramble
Braided_Bramble :
I really struggle to eat breakfast, always have, it feels really forced and meanwhile I have to really fight not to eat later in the day, even if I do eat a good breakfast
2024-01-22 21:48:21
3
notmiley22
notmiley22 :
What do you suggest when you feel nauseous and lack appetite in the mornings? I’ve always struggled with this and I have to force myself to eat something small.
2024-01-30 01:09:46
4
rainbowcanoe
rainbowcanoe :
i went through a phase where i made salmon for breakfast every day and i felt SO GOOD during that time
2024-01-23 15:12:58
41
martypartyay
martypartyay :
I love all your breakfast recipes! Can you make Even more videos on really quick/ good-to-go breakfast recipes with ideal amount of protein?
2024-01-22 23:28:18
2
nihilistspicer
Nihilist Spicer :
What are your thoughts on soybeans?
2024-01-22 19:18:05
3
p_a_t_r_i_c_k_b
p_a_t_r_i_c_k_b :
Can I add a scoop of protein to overnight oats for similar results? I don’t eat eggs, meat or yogurt 😬
2024-01-23 13:42:14
3
x4nnie
XANNIE 💗 :
i’m working w my dietitian now bc i learned i gave myself chronic gastritis from not eating enough!! but at the same time—
2024-02-01 08:55:01
2
oz_oz_ozzie
oz_oz_ozzie :
Good advice! I’m going to give it a go 😁
2024-01-22 19:12:23
2
luckytondi
Rafał Tondera :
you made me switch my thinking into "what can I add to make it better" instead of "what should I take out". Works great - physically and mentally 👌
2024-01-22 22:22:19
12
yoashin1
useronetwothree :
Is breakfast just your first meal of the day or does it have to be around the time you wake up????
2024-01-25 03:16:53
5
psychgigi
TerryMc :
I knew intermittent fasting couldn't be a good idea.
2024-01-23 06:27:15
2
thecruisegirlz
thecruisegirlz :
I’ve been making adult lunchables and eating everything I love and still have managed to lose weight 🥰
2024-01-23 16:58:40
3
akullit
user4385471566818 :
Noted, thanks!
2024-01-24 11:52:37
3
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